Welcome back to the Person Before Sport Podcast! This season is starting with me, Julia, hosting a solo episode where I break down some of the major anxieties that we all may be having about life, sports, and academics as summer is winding down. I give you all personal examples in my own life, some discussion on anxiety in general, and some ways to cope when anxiety comes up. One of those being the reminder that “you are bigger than what is making you anxious.” Enjoy the episode and remember you are more than enough, forever and always.