Welcome to the Conscious Salon podcast! In this episode, Nicola and Tessa explore their past struggles with high cortisol levels and share practical tips for maintaining balance and reducing stress. As salon owners, they discuss the addiction to cortisol often found in entrepreneurs and offer three actionable steps to ensure a healthier lifestyle. Join us for an insightful conversation on achieving work-life harmony.

To follow our journey:
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@the_conscious_salon