Welcome to The Conscious Salon.
Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon.
In this space, you’ll be empowered, inspired
... moreBy Nicola and Tessa
Welcome to The Conscious Salon.
Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon.
In this space, you’ll be empowered, inspired
... moreThe podcast currently has 110 episodes available.
In this episode of 'The Conscious Salon Podcast,' hosts Nicola and Tessa delve into the definitions of success, emphasising personal values, financial freedom, and overcoming societal expectations, particularly for women. Tessa and Nicola encourage listeners to reflect on what success means to them, urging them to live authentically and without fear of judgment. This episode is a blend of profound insights and empowerment for personal growth.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
In this episode of The Conscious Salon Podcast, hosts Nicola and Tessa delve into the challenge of comparison in business, particularly when a new competitor salon opens nearby. They share personal anecdotes, discuss strategies for focusing on one's own strengths, and emphasise the importance of developing self-trust. With insightful tips on business pricing and staying true to one's values, this episode offers a mix of humour and practical advice. Join Nicola and Tessa as they explore how to navigate comparison, enhance business practices, and cultivate a supportive industry environment.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
In this episode of The Conscious Salon podcast, Nicola and Tess record from Cairns while attending the Revlon Professional Client Conference. Highlights include discussing fashion designer Alexandra Smart's keynote on balancing creativity and logistics in business, and an inspiring talk by Olympic gold medalist Steven Bradbury about perseverance. The hosts also dive into the exciting product announcements from Revlon and their participation in a salon owners' panel.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
In this episode of The Conscious Salon podcast, hosts Nicola and Tess delve into Tess' personal experience of pregnancy while managing their dual businesses. Tess candidly shares the emotional roller coaster of conceiving after months of trying, balancing the demands of business, and the decision to not breastfeed. She expresses gratitude for the support from her partner Mick and loved ones. The discussion also includes practical tips on managing expectations, slowing down, and trusting one's instincts.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
In this episode of The Conscious Salon podcast, Nicola and Tess discuss their personal triggers and how they manage them. They explore the importance of self-awareness and personal development in acknowledging and overcoming these triggers. Through personal anecdotes and examples from their professional lives, they provide insights on how to approach triggers both within oneself and in interacting with others. The episode also touches on their experiences in the beauty industry and the significance of supportive communities. Listeners are encouraged to reflect on their own triggers and embrace personal growth.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
In this episode of The Conscious Salon podcast, we introduce a 10-minute gratitude meditation tailored specifically for professionals in the hair, beauty, and aesthetics industry.
Designed to help business owners and team members refocus and return to a place of gratitude, this meditation emphasizes the unique, sacred role that beauty professionals play in creating safe spaces for their clients.
Listeners are encouraged to find a comfortable space, focus on their breathing, and appreciate the profound impact they have on others.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
In this episode of the Conscious Salon podcast, Nic and Tess dive deep into their personal transformative journeys. They candidly discuss overcoming unconscious habits such as alcohol and food dependency, promiscuity, and smoking. They share practical tips on cultivating consciousness, addressing internal work, and breaking unhealthy habits. Emphasis is placed on introspection, aligning actions with emotions, and the importance of mentorship and accountability.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
Ever feel overwhelmed by the competitive nature of business? Our "Hot Girl Hotline" segment brings you strategies to block out external negativity and stay laser-focused on your goals. We share personal stories about our unique money mindsets—scarcity versus avoidance—and how they influence our approaches to maintaining positivity in a business setting. Learn the importance of embodying a positive mindset and the tricks to staying in your own lane, even when the external noise gets loud.
Finally, we offer practical tips on turning unexpected challenges into opportunities for growth. Discover how mental filtration can prevent negative influences from overshadowing your progress. Whether it's engaging with clients through social media or using downtime for professional development, we share actionable strategies to navigate business hurdles with resilience. Plus, we delve into the transformative power of in-house training and daily practices like journaling and affirmations to reinforce a healthy money mindset. Join us as we turn optimistic thinking into tangible success!
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
Have you ever faced the daunting task of renovating an outdated space? Join us on this week's Conscious Salon podcast, where we navigate the emotional highs and lows of a major salon transformation. From initial resistance to the final stunning reveal, witness the dynamic collaboration between Tess, Nic, and Hannah. Hannah’s interior design brilliance meets Tess’s meticulous tile selection and financial oversight. Expect strong opinions, humorous banter, and even a few surprises as the team works through the planning process. Plus, we discuss an innovative idea to offer exclusive Instagram content for our private clients, adding a unique twist to our services.
Lastly, brace yourself for an eye-opening financial review of the renovation project. Starting with an initial budget of $30,000 to $35,000, we break down costs from furniture expenses to the unexpectedly high price of rubbish removal. Despite not owning the building, the investment proves worthwhile, leading to increased client quality and satisfaction. Tune in for a detailed cost summary and hear how our commitment to creating a beautiful, functional space pays off.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
Ever wondered how a single day can transform a team? Join us as we welcome back Lauren, a beloved client and friend, to recount her team's life-changing personal development day with The Conscious Salon. Through her heartfelt story, you'll hear about the immediate positive shifts in her salon's atmosphere and the incredible openness of her team to growth activities, even those who were new to self-development. Lauren's experience underscores the power of a unified, open-minded team ready to embrace change.
We also take a deep dive into the decade-long journey of a dedicated salon owner, who shares her personal and professional transformations. Discover how she built trust and embraced vulnerability, moving away from the need to be an "iron woman." From celebrating a decade in business to the serendipitous timing of her coaching journey coinciding with the birth of her daughter, Stella, this chapter is a testament to the resilience and passion that drive her success. It's a heartfelt reflection on what it takes to stay aligned with one’s purpose through life's many phases.
Finally, we explore the profound growth that arises from unexpected challenges. Loz opens up about her emotional journey of having a premature baby and the subsequent impact on her business dynamics. Despite the hurdles, her story is one of resilience, gratitude, and the transformative power of mentorship. Listen in to learn about the significant transformations in business management, team alignment, and the exciting plans for a major rebranding and renovation of the salon, promising a more aligned and thriving future.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
The podcast currently has 110 episodes available.