Episode number two is a "heated but friendly" debate on what mindfulness REALLY is and how one can find it in their day to day. 
As always we welcome YOUR feedback and let us know what you do to stay mindful. You can reach out to us on Instagram @topsyturvyyogi or by emailing: jessica@topsyturvyyogi.com
As always, STAY MINDFUL!

Episode number two is a "heated but friendly" debate on what mindfulness REALLY is and how one can find it in their day to day. As always we welcome YOUR feedback and let us know what you do to stay mindful. You can reach out to us on Instagram @topsyturvyyogi or by emailing: jessica@topsyturvyyogi.com As always, STAY MINDFUL!

YOU ARE DOING IT WRONG!

Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring!
Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. 
For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus

Education

Self-Improvement

Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring! Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus

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YOU ARE DOING IT WRONG!

YOU ARE DOING IT WRONG!