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In today's episode we carry on with things that get on our nerves.  This episode has some education regarding tinnitus and how things like neck issues can aggravate the noises you receive.  As an acupuncturist I discuss all things Chinese Medicine, CBT for misophonia problems and dietary advice. 

It wouldn't be menopause dinners without the food!  Today's is kidney bean brownies which you can find on You tube and make them for yourself!  

Please get in touch if you would like to be on the podcast, either as a guest or in the audience.  There is absolutely no experience needed, no professional talking, I am looking for the average female who is going through their menopause and would like to talk openly about it.  If this sounds like you or you would like to be around other women to feel supported, then please get in touch through any of the details below.  This can be online, in person or at IG6 3HD

Email - ⁠⁠[email protected]⁠⁠

Website: https://www.menopausedinners.co.uk

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Facebook / You Tube - Menopause Dinners

You Tube Channel:  ⁠https://www.youtube.com/@Menopause_Dinners⁠

Sponsored by: Fitness Therapy 4 you: ⁠⁠https://www.fitnesstherapy4you.co.uk⁠⁠

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You Tube channel where you can learn about the Menopause: ⁠⁠http://www.youtube.com/@fitnesstherapy4you508⁠⁠

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