You Are Here

Claire Guentz is a multi-faceted lifestyle blogger and entrepreneur who transformed her life around from nurse to full-time lifestyle blogger, real estate agent and aligned inspiration. Claire has mastered the art of the pivot by creating several of her own businesses that empower people to live a brighter and fuller life, including the women’s safety app, Parry, as well as her burgeoning real estate career in Raleigh, North Carolina. She shares her multiple career evolutions, how she learned to lean into life changes, and how she found fulfillment by following her passion, wherever that may lead.

To learn more about Claire:

Blog: https://bit.ly/46SCNWH

Instagram: https://bit.ly/3MoJkjT

Download Parry - A Women’s Safety App: https://bit.ly/3scMgJl

Learn more about her and her husband, Stephen's energy drink, Cumulus: https://amzn.to/46T8vmE

You Are Here digital resources:

Notion job tracker: https://bit.ly/3Fxn5El 

Let’s connect:

You Are Here Instagram: https://bit.ly/46Lf2iZ

You Are Here Website: https://bit.ly/48zGy4O

Rachel’s Insta: https://bit.ly/3EKrofp

Rachel’s LinkedIn: https://bit.ly/3rNHIsO

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Brandon Shindo is a Japanese-American licensed clinical social worker and mental health expert. With his own practice, K&B Therapy, he focuses on providing mental health care specifically to the AAPI and POC professional and college student community. He aims to destigmatize mental health care for these communities through care, conversation, and compassion. He shares his upbringing, his own experience with seeking professional help, and how he views common therapy themes of boundaries, change, disassociation, and more.

Find Brandon on Instagram at: https://bit.ly/495OKKj

Find Brandon's practice K&B Therapy on Instagram at: https://bit.ly/498s7os

Your free job opportunity tracker template in Notion: https://bit.ly/3Fxn5El

Find You Are Here on Instagram at: https://bit.ly/46Lf2iZ

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Keith Linton grew up in the projects in Brownsville, Brooklyn, New York. He knows what it's like to live meal to meal, eating government cheese. With his resilience and strong mindset, he dreamt bigger for himself. As a form of silent protest, he found his way into the Los Angeles Police Department and became a respected and accomplished police officer for 12 years. Until one day, he resigned from the force because he saw a bigger path for himself where he can affect change in the community he was serving in Watts, California.

He founded Boys2Gentlemen and Girls2YoungLadies, a non-profit that focuses on building social and emotional centric programming to young kids in Watts. He shares stories from his time in the force, what it's been like building this non-profit and what mindset it takes to get to where he is.

To connect with Keith and Boys2Gentlemen:

Website: https://bit.ly/3tJQrwA

Instagram: https://bit.ly/3QmqV9w

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In this week's episode, the pod is taking a different approach and talking about the transitions in life that happen for a woman. Dr. Jaclyn Tolentino and I touch on topics such as aging, fertility, perimenopause, and menopause. Whether this content resonates with you directly or not, there is something for everyone as we also discuss simple wellness habits that anyone can incorporate into their every day lives.

Dr. Jaclyn Tolentino is a Board Certified Physician and a Senior Lead Doctor at Parsley Health. She has a passion in supporting her patients in understanding their health at a deeper, holistic level. She is a breast cancer thriver and warrior and wellness advocate herself. She is a public speaker and has been featured as an expert in Vogue and Women's Health.

To connect with Dr. Tolentino:

Instagram: https://bit.ly/3QgZGgU

Website: https://bit.ly/45uJUDp

Products mentioned:

Safe Sleeve EMF Protection: https://amzn.to/3FbGOcP

F.Lux: https://bit.ly/3PTF3pr

Standing Desk: https://amzn.to/3rQDb91 

To connect with You Are Here:

Host Instagram: https://bit.ly/3EKrofp

Podcast Instagram: https://bit.ly/46Lf2iZ

Podcast Website: https://bit.ly/48zGy4O

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Your host, Rachel Rhee, is back for a solo episode to chat about quarterly life planning. We all think about quarterly planning in the corporate world but can we take this concept and implement into our personal lives? Here's some simple steps on how to start thinking about the dimensions and focus areas of life and some reflection tips to set ourselves up for success.

To connect with Rachel:

You Are Here Community website

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Lola Adewuya is the founder of The Brand Doula, a brand development studio that introduces experience-focused strategy and design to businesses in order to establish brand recognition, industry leadership, and impact. Lola went from a highly competitive role at Google to finding herself unexpectedly laid off. With some reflection and inner work she discovered her path to taking her brand studio full time. She discusses her feelings around being laid off, being in line with her personal values, and having a growth and curious mindset to learning new skills.To connect with Rachel:You Are Here websiteTo connect with Lola and The Brand Doula:The Brand Doula Instagram

The Brand Doula website

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Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight into what you need to think about if you're curious about moving abroad. She also shares her passions around wellness, the importance of self-care, journaling, and how you can bring more mindfulness to your day.

To connect with Rachel:

You Are Here website

Rachel's Instagram

To connect with Valerie:

Valerie's Wellness Bum blog

30 Day Self Care Journaling Challenge

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Sara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women & Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and being innovative. We also share snippets of how to think about marketing your product, brand, and business.

Follow You Are Here on Instagram

Follow Rachel Rhee on Instagram

Sara Baumann's website

Sara Baumann's Instagram

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David Kim is a congressional candidate running in District CA-34 in Los Angeles. He is an attorney that turned his law background and expertise into an opportunity to advocate for parents and families in Los Angeles. His mission as a human and through his campaign is to empower people and to provide the support they need to live a fulfilling and healthy life.

David's campaign website

Follow the podcast on Instagram

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Your host, Rachel Rhee, will take you through what you can expect on the podcast this season. If you are seeking more alignment and fulfillment in your life then this is the podcast for you. We can have limiting beliefs come up for us in various areas of our lives and Rachel is sharing one of hers - maybe it's one that you can relate to. LetFollow Rachel on InstagramInstagram post referenced in the episode--- Support this podcast:

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