Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight into what you need to think about if you're curious about moving abroad. She also shares her passions around wellness, the importance of self-care, journaling, and how you can bring more mindfulness to your day.
To connect with Rachel:
You Are Here website
Rachel's Instagram
To connect with Valerie:
Valerie's Wellness Bum blog
30 Day Self Care Journaling Challenge
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https://podcasters.spotify.com/pod/show/rachel-rhee/support