You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women Entrepreneurs

In this fierce and soul-awakening episode, Tonesha Hyde cracks open the truth about the Dark Feminine—not as a myth or an archetype to fear, but as a sacred, raw force within you that is ready to rise.

She shares her own deeply personal journey of unraveling religious programming, abandoning politeness for power, and reclaiming the wild, untamed voice that had been silenced by shame.

If you've ever felt like you're too much, too emotional, too angry, or just plain tired of being told who to be, this episode is your mirror. It’s a call to remembrance. A sacred rebellion. A love letter to the version of you that refuses to keep shrinking to survive.

🖤 In This Episode:

• What the Dark Feminine actually is (and what she’s not)
• Why you feel angry, exhausted, or out of place (and why that’s sacred)
• How dark goddesses like Medusa, Lilith, and Kali offer healing, not harm
• The shift from survival to self-honoring
• The truth about rage, grief, boundaries, and the parts of you you've buried
• A guided moment of reflection: “What have I been taught to fear in myself?”

🔥 Soul Gems from This Episode:

• “The dark feminine isn’t here to break you—she’s here to free you.”
• “You are not too much. You are the right amount of you—unapologetically.”
• “Baby, you don’t need permission to exist. You need remembrance.”
• “Your rage is not dangerous—it’s holy.”

✨ Reflective Questions to Journal or Meditate On:

1. What part of me have I silenced to survive?
2. Where am I still apologizing for being powerful?
3. What goddess shows up in my shadow, and what is she trying to teach me?
4. Who have I been pretending not to be, to stay safe?

🌀 Next Steps:

This episode is a portal. Let it move you. Let it stir the fire in your belly. Then come talk to me.

✨ DM me your favorite moment

✨ Share this with a sister who’s ready to stop dimming

✨ Leave a review if this truth cracked something open for you

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: [email protected]

Facebook - https://www.facebook.com/agitatorhyde

Instagram - https://www.instagram.com/agitatorhyde/

Free FB Group - https://www.facebook.com/groups/sacredbecoming

Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent

The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.

What does it really mean to honor yourself? In this soul-rich, fiery, and truth-soaked episode, Tonesha is joined by the radiant Michelle Manley, a Soma Spiritual Mentor, Reiki Master Teacher, and multidimensional healer. Together, they hold space for a deep and unfiltered conversation about spiritual reclamation, the cycles of healing, radical self-acceptance, and what happens when you finally stop looking outside yourself for permission to be whole.

Michelle shares her powerful story of healing from religious control, abuse, and chronic illness—and how reclaiming her energy, her voice, and her truth led her to her sacred work today.

This episode is for every woman who’s ever questioned her power, ever played small to be accepted, or ever needed a reminder that she is not broken, she is returning.

Soul Gems from This Episode:

1. “Who told you you were broken?”
2. “You’re not here to mimic someone else’s power. You’re here to remember your own.”
3. “You cannot build a healed life on top of self-abandonment.”
4. “Baby, you are your own damn standard.”
5. “Radical self-acceptance isn’t arrogance—it’s liberation.”

Let’s Keep the Conversation Going:

• DM Tonesha on Instagram or comment on your favorite platform: What’s one way YOU will honor yourself this week?
• Share this episode with the women in your life who are doing the deep work of returning home to themselves. You never know whose life it might shift.
• Rate, review, and subscribe to support this sacred space for healing and becoming.

Coming Up Next Week:

Get ready to go deeper with a juicy solo episode:

The Dark Feminine: Reclaiming the Power You Were Taught to Fear

Until then, honor your truth, cherish your wholeness, and stay immeasurable.

Let’s be social-

Connect with Michelle - 

Website: https://www.michellemmanley.com/home

Facebook: https://www.facebook.com/MagentaRayne1/

Instagram: https://www.instagram.com/mystichealingalchemy/

LinkedIn: https://www.linkedin.com/in/michelle-manley-a5b962235/

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: [email protected]

Facebook - https://www.facebook.com/agitatorhyde

Instagram - https://www.instagram.com/agitatorhyde/

Free FB Group - https://www.facebook.com/groups/sacredbecoming

Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent

The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.

Ever feel like you’re doing all the things the mindset work, the manifestation rituals, the daily affirmations, but something still feels off?

In this episode, Tonesha pulls back the curtain on one of the most underrated truths in personal and spiritual growth: your energy never lies.

She shares a raw personal story about a season of burnout masked as productivity. She explains how tuning into your true energetic frequency can change not just your mood, but your money, relationships, creative flow, and soul alignment. This episode is a wake-up call and a warm hug in one.

What You'll Receive:

• A soul check-in: Are you leaking, carrying, or radiating your energy?
• Real talk about burnout, dimming your light, and misaligned connections
• The spiritual (and strategic) power of recognizing your vibe
• Why energy is your true marketing plan in business and life
• How Dragon Fire Reiki clears energetic fog and helps you reclaim your spark
• A guided moment of breath and reflection to recenter your power

Your Invitation This Week:

• Take a breath. Ask yourself:
• What energy am I holding right now?
• Is this what I want to lead with today?
• Then head to Instagram or your favorite platform and DM me or comment with your energy word of the week. Let's co-create some intentional magic.

Mentioned in This Episode:

• Dragon Fire Reiki — the sacred fire that clears the fog and re-aligns you with your truth. Curious? DM Tonesha to learn more or book a session.

Keep the Vibe Alive:

•  Follow the show
•  Leave a review if this episode stirred something in you
•  Share it with someone who needs a reminder that their energy is sacred currency

Let’s be social - 

• Connect with Tonesha - https://linktr.ee/agitatorhyde
• Email: [email protected]
• Facebook - https://www.facebook.com/agitatorhyde
• Instagram - https://www.instagram.com/agitatorhyde/
• Free FB Group - https://www.facebook.com/groups/sacredbecoming
• Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent
• The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Tonesha Hyde produced this podcast.

In this powerful and paradigm-shifting conversation, I sit down with disability advocate, coach, and author Alison Hayes to unmask the systemic bias around disability and explore what it truly means to thrive with and within disability, not despite it.

We get real about how ableism is baked into our culture, the silent assumptions that shape how we perceive ourselves and others, and the importance of reclaiming disability as an identity rather than a burden. Alison offers both lived experience and practical wisdom for anyone living with disability, caring for someone who is, or simply ready to expand their awareness and unlearn the biases we were all conditioned to hold.

This conversation is an invitation to get informed, stay ready, and reimagine what worthiness looks like when we center humanity instead of perfection.

What We Talk About: 

• Why disability is not a dirty word and why we need to normalize using it
• Understanding the difference between having a disability and being “certified” disabled
• The quiet depth of ableism, how it shows up in everything from relationships to healthcare
• Disability as a shared human possibility, not just a niche concern
• The deep intersection of poverty, trauma, and ableism
• Why independence is a myth and interdependence is sacred
• How Alison’s personal journey became a mission to help others thrive
• What her new two-part book series covers and why everyone needs it

Sacred Takeaways: 

• Disability is not a tragedy; it’s a truth of the human experience
• There is no shame in needing support, asking questions, or claiming your space
• You don’t have to “look disabled” to be disabled
• Real worthiness has nothing to do with productivity or perfection
• If you love someone or are someone navigating these spaces, you’re not alone

Final Word:
Whether you’ve been personally affected or want to be a more conscious, compassionate, and informed human being, this episode is for you. Let’s deconstruct shame, reclaim worthiness, and stand in solidarity with those whose voices are too often dismissed.
 
Because none of us are truly normal, and none of us were ever meant to be.

Let’s be social-

Connect with Alison -
Blog: www.thrivingwhiledisabled.com
Book:  https://bit.ly/403wAFt (B&N) or https://amzn.to/4iJxBuQ
Applying for Disability Coaching: https://bit.ly/46S2pSN

Connect with Tonesha - https://linktr.ee/agitatorhyde
Email: [email protected]
Facebook - https://www.facebook.com/agitatorhyde
Instagram - https://www.instagram.com/agitatorhyde/
Free FB Group - https://www.facebook.com/groups/sacredbecoming
Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent
The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.
 
Tonesha Hyde produced this podcast.

In this powerful Season 4 opener, Tonesha returns to the mic after a sacred pause, and she’s coming back bolder, wiser, softer, and louder.

In What the Silence Taught Me, she opens up about what it really means to fall inward instead of “falling off,” and how the quiet seasons of life can become portals for deep self-alignment, spiritual wisdom, and creative rebirth. With raw vulnerability and deep reverence, Tonesha shares the lessons her soul whispered during the stillness, offering an invitation to anyone who’s ever needed to take a breath, reset, and return.

This episode is your reminder that the pause is not the end, it’s the portal, and now, the portal is open.

Let’s be social -
Connect with Tonesha - https://linktr.ee/agitatorhyde
Email:  [email protected]
Facebook - https://www.facebook.com/agitatorhyde
Instagram - https://www.instagram.com/agitatorhyde/
Free FB Group - https://www.facebook.com/groups/sacredbecoming
Free FB Group - https://www.facebook.com/groups/templeofthephoenixandtheserpent
The Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/shadowalchemyjournal

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

Tonesha Hyde produced this podcast.

Hey, lovelies, it’s time to kick off 2025 with some real talk and reflection! In this first episode of the year, I’m sharing the lessons and insights 2024 handed me—both the highs and the messy moments. Spoiler alert: even when I wasn’t feeling my best or missed a few episodes, that downtime turned into deep introspection that set the stage for where I’m headed next.

We’re talking about why we hustle so hard during the holidays, how to pause and recognize our wins, and most importantly, how to step into this year with intention. I’m challenging that rigid, linear mindset we all fall into and encouraging you to embrace the twists, turns, and beautiful chaos of your unique journey.

✨ Highlights you won’t want to miss:

1. Why reflection is key to preparing for your next chapter.
2. Trusting your intuition when life doesn’t go as planned.
3. Giving yourself grace (and maybe a high-five for making it through!).
4. Celebrating your progress while setting your sights on more joy, growth, and abundance.

Let’s set the tone for a magical 2025 together—press play and join me as we step boldly into what’s next. 🥂✨

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: [email protected]

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

Facebook - https://www.facebook.com/agitatorhyde

Free FB Group - https://www.facebook.com/groups/thealignedinnertemple

Instagram - https://www.instagram.com/agitatorhyde/

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.

Host Tonesha breaks from the recent interview format to share a personal and reflective message with her listeners. 

She emphasizes the importance of acknowledging one's current position on one's spiritual journey and the importance of self-compassion. As we approach the end of 2024, Tonesha prompts you to consider what emotional or psychological burdens you may still be carrying and to make conscious decisions about what you want to leave behind as they enter 2025.

Tonesha provides practical advice on setting boundaries and ending unhealthy relationships, whether external or internal, such as bad habits and negative self-talk. She reminds listeners of their accomplishments and personal growth, urging them to continue doing the inner work required for further transformation. 

With an uplifting tone, Tonesha reassures them that the future holds new opportunities and that everything they desire is within reach, just one step beyond their current limits.

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

Facebook - https://www.facebook.com/agitatorhyde

Instagram - https://www.instagram.com/agitatorhyde/

Free FB Group - https://www.facebook.com/groups/thealignedinnertemple

Email: [email protected]

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

5 Signs Your Business is Out of Alignment - https://agitatorhyde.gumroad.com/l/ekljzv

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.

Hey loves! 💕 This week on UR Immeasurable, I had an incredible chat with Eleanor Howe, the mastermind behind Intuitive Voyage and an expert in intuitive decision-making. If the holidays have you feeling overwhelmed, stretched thin, or questioning those age-old traditions, this episode is your lifeline! 🙌

✨ Here’s the vibe:

1. We’re breaking down how societal pressures mess with our self-worth (and how to shut that noise down).
2. Why intuition is your superpower for navigating family dynamics and holiday chaos.
3. My own experience of saying “nope” to certain festive customs to protect my peace and my family’s happiness.
4. The art of being a “pattern breaker” in your family—yep, we’re talking about shaking things up and redefining what feels right for YOU.
5. Eleanor’s advice on setting boundaries, saying “no” with love, and making intuitive decisions that actually serve YOU.
6. 
   

💡 Takeaway: You’re allowed to prioritize your well-being, trust your gut, and choose peace over pressure—especially during the holidays.

So, grab your favorite cozy drink, settle in, and tune in to this nurturing, empowering convo that will have you ready to embrace your self-worth and create a season of joy and authenticity. 🎧✨

Let’s be social-

Connect with Eleanor - https://linktr.ee/intuitivevoyage

Instagram - https://www.instagram.com/intuitivevoyage

Facebook - https://www.facebook.com/intuitivevoyage

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: [email protected]

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

Facebook - https://www.facebook.com/agitatorhyde

Free FB Group - https://www.facebook.com/groups/owningyourseason

Instagram - https://www.instagram.com/agitatorhyde/

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.

This week on the UR Immeasurable podcast, I had the absolute pleasure of sitting down with the incredible Andrea Caprio, a certified transformational nutrition coach who’s all about helping people unlock their best health from the inside out. 🙌

If you’ve ever wondered how your food choices affect your energy, mood, and overall well-being, this episode is exactly what you need. Andrea shares her inspiring journey from battling migraines, bloating, and fibroids to finding vibrant health through detoxing, mindful nutrition, and gut healing.

✨ Here’s the tea:

1. How your gut health can seriously affect your mood, thanks to serotonin and neurotransmitters.
2. Why detoxing your liver is a game-changer for unlocking your body’s natural healing powers.
3. Andrea’s 5-step system to transform your health and create sustainable, personalized habits.
4. The power of food as medicine and how you can start small to make BIG changes.
5. All the juicy details about Andrea’s FREE Food Freedom Foundation Workshop to help you kickstart your wellness journey.
6. 
   

💡 Takeaway: You don’t have to feel stuck in low energy cycles or nagging health issues. With some guidance, self-awareness, and the right tools, you can start transforming your health today!

So grab a notebook (you’ll definitely want to take notes on this one!) and tune in for a conversation that’s equal parts empowering and enlightening.

Let’s be social-

Connect with Andrea - 

Website: www.wellnessmethods.com

Facebook: https://www.facebook.com/wellnessmethods

Instagram: https://www.instagram.com/wellnessmethods/

Youtube: https://www.youtube.com/@wellnessmethods

Freebie" Free Food Freedom Foundation Workshop: 3 steps to achieve permanent weight loss without falling off https://wellnessmethods.com/food-freedom-foundation-workshop/

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: [email protected]

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

Dragon Fire Reiki Cord-Cutting - https://www.agitatorhyde.com/dragon-fire-reiki-cord-cutting Facebook - https://www.facebook.com/agitatorhyde

Free FB Group - https://www.facebook.com/groups/owningyourseason

Instagram - https://www.instagram.com/agitatorhyde/

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.

Hey, loves! 💕 On today’s episode of the UR Immeasurable Podcast, we’re getting real about a topic that hits close to home for so many of us—avoiding emotions. 

Yep, I said it. 

Are you truly processing your emotions, or are you stuffing them down and calling it "strength"?

In "Create Space for Emotional Healing," I explain the difference between emotions and feelings (because, yes, there’s a difference!) and how unprocessed emotions can weigh us down mentally, emotionally, and spiritually. 

Spoiler alert: carrying all that baggage can block your growth and make it harder to navigate life with clarity and ease.

We’ll chat about:

✨ How to recognize when you're avoiding your emotions

✨ Simple ways to create space for emotional release (think journaling, voice notes, and grounding in nature 🌳)

✨ Why processing your emotions is not weakness—it’s your superpower!

This isn’t about beating yourself up; it’s about giving yourself permission to feel, release, and thrive. So, if you’ve been carrying emotional weight like it’s your job, tune in for some real talk, practical tips, and a little soul hug.

Let’s be social-

Connect with Tonesha - https://linktr.ee/agitatorhyde

Email: [email protected]

Forgiveness Mini-Course - https://agitatorhyde.gumroad.com/l/oegqv

Facebook - https://www.facebook.com/agitatorhyde

Free FB Group - https://www.facebook.com/groups/owningyourseason

Instagram - https://www.instagram.com/agitatorhyde/

5 Signs Your Business is Out of Alignment -  https://agitatorhyde.gumroad.com/l/ekljzv

Please take a minute to leave me a review on Apple Podcast if you like the episode. It will help me reach a larger audience.

KP Creative Media produced this podcast.