A conversation on how being in control of your mental health and taking action to kill anxiety.

A conversation on how being in control of your mental health and taking action to kill anxiety.

You Are in Control

Conversations on Mental Wellness is a podcast dedicated to open, honest discussions about mental health, emotional wellbeing, and personal growth. Each episode explores real-life experiences, coping strategies, and expert insights to help break the stigma surrounding mental health.Hosted by Makenna Garn, a psychology student passionate about helping others, this podcast creates a safe space for meaningful conversations about anxiety, stress, relationships, resilience, and the everyday challenges people face.Whether you're looking for support, education, or simply reassurance that you're not alone, Conversations on Mental Wellness invites you to listen, learn, and grow..

Health & Fitness

Mental Health

Education

Self-Improvement

Conversations on Mental Wellness is a podcast dedicated to open, honest discussions about mental health, emotional wellbeing, and personal growth. Each episode explores real-life experiences, coping strategies, and expert insights to help break the stigma surrounding mental health. Hosted by Makenna Garn, a psychology student passionate about helping others, this podcast creates a safe space for meaningful conversations about anxiety, stress, relationships, resilience, and the everyday challenges people face. Whether you're looking for support, education, or simply reassurance that you're not alone, Conversations on Mental Wellness invites you to listen, learn, and grow..

Share You Are in Control

Sign up to save your podcasts

You Are in Control

You Are in Control