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Conversations on Mental Wellness
Conversations on Mental Wellness episodes
- You Are in Control
A conversation on how being in control of your mental health and taking action to kill anxiety.
15 min
About Conversations on Mental Wellness
From the publisher's feed
Conversations on Mental Wellness is a podcast dedicated to open, honest discussions about mental health, emotional wellbeing, and personal growth. Each episode explores real-life experiences,…
coping strategies, and expert insights to help break the stigma surrounding mental health.
Hosted by Makenna Garn, a psychology student passionate about helping others, this podcast creates a safe space for meaningful conversations about anxiety, stress, relationships, resilience, and the everyday challenges people face.
Whether you're looking for support, education, or simply reassurance that you're not alone, Conversations on Mental Wellness invites you to listen, learn, and grow..