Ever feel like life is happening to you instead of with you? If you’ve been stuck in a cycle of overwhelm, anxiety, or frustration, this episode is your wake-up call. Ash is back with a powerful mindset reset centered around one life-changing mantra: “Control the Controllables.”

 Ash explores the real reason we feel like we’re spiralling and how to regain our power today, even when circumstances seem out of our hands.

You’ll learn how to:

• Focus on the small, consistent actions that build momentum
• Transform your inner dialogue and speak to yourself with power
• Handle setbacks with courage, clarity, and intention
• Choose relationships that fuel your growth
• Shift your perspective and reclaim your role as the driver of your life

 This isn’t about pretending everything’s fine. It’s about owning what’s yours and letting go of the rest.

Resources Mentioned:

My Coaching Program

Website: https://www.splashofash.com

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]