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You Are LimitLess
You Are LimitLess episodes
- 10. Releasing the Attachments that is Killing You Slowly
Welcome to the YALL Podcast, I'm your host Madam Chiko, bringing you another episode that's an impromptu episode (my very first!) which is all about attachments in that, when we attach to the past, we get caught up in our negative thought patterns and habits. But also when we attach to the future, we stop ourselves because of anxiety of how things should turn out. Whether it's a relationship, a job, an idea, the past, the future, attachments can leave us feeling disempowered and dysregulated, taking us out of the beautiful eternal NOW moment!
So this episode is a fun one where we get to talk about why this happens and what to do about it!
I would love to hear your thoughts on this episode so please feel free to leave comments, questions and anything else you want to share!Looking to step into your unlimited potential? Are you ready to let go of the limiting beliefs that sabotage your growth? Ask me about my 1:1 coaching program today! Book a free call at the link below :)https://linktr.ee/themadamnetworkSHARE THE LOVE AND LETS GROWWIG:@youarelimitlessyallIG: @madamchikohttps://linktr.ee/themadamnetworkSong Credit: Who Are We by Burrito Eats, DAO24 min - 9. Screw Procrastination and Take the Damn Action: Why we do it and also my life updates!
Welcome to the YALL Podcast, I'm your host Madam Chiko, bringing you another episode on a topic I feel resonates with many people which is the idea procrasination, goal setting, and the negative ego getting in the way So:
- First I'm going to give you guys some life updates as a way for me to connect deeply with you guys in an authentic way-Then we're going to talk about how the ego can get in the way of us doing the damn thing!- Also, some of the reasons why procrastination can happen so that we can-Learn how to procrastinate less by changing how we view task, and relying on our intuition and inner wisdom to help us achieve what it is we wish to achieve
All the while staying present in a state of gratitude and self-love.
This is a POWERFUL episode and I would love to hear your thoughts on procrastination and the ego, how it has affected you and ways you have overcome it! Reach out and let me know if this episode helped you!
Looking to step into your unlimited potential? Are you ready to let go of the limiting beliefs that sabotage your growth? Ask me about my 1:1 coaching program today! Book a free call at the link below :)https://linktr.ee/themadamnetworkSHARE THE LOVE AND LETS GROWWIG:@youarelimitlessyallIG: @madamchikohttps://linktr.ee/themadamnetworkSong Credit: Who Are We by Burrito Eats, DAO27 min - 8. The Pain of the Comparison Game
Welcome to the YALL Podcast, I'm your host Madam Chiko, bringing you another episode on a topic I feel resonates with many people which is the idea of Comparison. When we get trapped in comparison, we feel inadequate, like we don't measure up, and like we aren't good enough. So in this episode we will:
- Learn about comparison and how it affects us
-Hear a little bit about my story of comparison and dealing with drugs and the justice system
-And learn how to transmute that into something more positive so that we aren't scrolling and scrolling on social media in ways that make us feel bad
Because we are all unique! And I am more than happy to show you a different perspective that will help you see your own light, your own uniquenessI would love to hear your thoughts on comparison, how it has affected you and ways you have overcome it! Reach out and let me know if this episode helped you!
Looking to step into your unlimited potential? Are you ready to let go of the limiting beliefs that sabotage your growth? Ask me about my 1:1 coaching program today! Book a free call at the link below :)
https://linktr.ee/themadamnetwork
SHARE THE LOVE AND LETS GROWWIG:@youarelimitlessyall
IG: @madamchiko
Song Credit: Who Are We by Burrito Eats, DAO
28 min - 7. Why it can be Difficult to Change (and what to do about it)
Welcome to the YALL Podcast, I'm your host Madam Chiko, here to talk about why change can be so difficult (so give yourself a break!). This is a power episode that can help shed so much light on how to do the things we know is good for us. We're going to learn about:
- Ways to understand why we revert back to the same patterns of behaviors, ways of thinking and being so that-We can better execute the change we wish to see-We're going to understand what momentum means in terms of forming habit as well as understanding the resistance that can come from the ego that can make it difficult to change-Lastly, we're going to explore ways to really solidify the change we wish to see within ourself so we don't go backwards.Looking to step into your unlitmited potential? Let's chat today at the link below https://linktr.ee/themadamnetworkLink to Adverse Childhood Experience Quizhttps://americanspcc.org/take-the-aces-quiz/?gad_source=1&gclid=Cj0KCQjwlZixBhCoARIsAIC745C9thQaKdCsjgXDfBIArGd_zNE4627_L8QwxlN8R44P7fVHdBfCI7gaAuNpEALw_wcBSHARE THE LOVE AND LETS GROWWIG:@youarelimitlessyallIG: @madamchikohttps://linktr.ee/themadamnetworkSong Credit: Who Are We by Burrito Eats, DAO25 min - 6. We don't need Guilt & Shame
Welcome YALL! It's always a pleasure having you here with me, Madam Chiko on the You Are LimitLess Podcast. Today we're releasing these old paradigms of guilt and shame by understanding how it negatively impacts us. This is a juicy episode YALL where we'll be talking about:
o The difference between guilt and shame and their energetic charges
o Guilt and Shame as negative vibrations that keeps us at a place of disempowerment
o How society and family expectations have a powerful effect on our feelings of guilt and shame
o How we can transmute the need to experience especially shame through the use of karmic energy, or karma
What are some of your thoughts about guilt and shame? Please share your experiences below!
Links to all things YALL and more are below!
SHARE THE LOVE AND LETS GROWWIG:@youarelimitlessyall
IG: @madamchikohttps://linktr.ee/themadamnetwork
Song Credit: Who Are We by Burrito Eats, DAO
22 min - 5. Let's Manifest Better Habits
Welcome YALL! It's always a pleasure having you here with me, Madam Chiko. Today we're talking habit formation! This is the perfect time for it and I'm shedding a different spin to this concept. In this episode, we will discuss:
o Why we choose habits that are self-sabotaging
o A little bit about the brain's function how we form habits and behaviors
o Validating the habits that are self-sabotaging (Yes, we have to validate everything, and I'll show you why!)
o And amazing ways to create new habits that are more in alignment with our true nature.
Exciting stuff! And also ask about my 1:1 Coaching today!
Links to all things YALL and more are below!
SHARE THE LOVE AND LETS GROWWIG:@youarelimitlessyall
IG: @madamchikohttps://linktr.ee/themadamnetwork
Song Credit: Who Are We by Burrito Eats, DAO
19 min - 4. True Radical Self-Acceptance
Welcome YALL! Today we're talking about radical self-acceptance, and not that fake mainstream concept of radical self-acceptance.
-We are going to go over :
-What radical acceptance is
-What it means when we deny parts of our true selves
-How we can project those denied, rejected parts of ourselves onto others
-Tips on accepting us as we are with the knowing that we can evolve into more of ourselves by getting rid the negativity preventing us from expressing our true selves.
DM me for questions with the links below.IF YOU WANT TO WORK WITH ME IN MY SPIRITUAL 1:1 COACHING,You know what to do my loves, DM me!!
SHARE THE LOVE AND LETS GROOOWWW!!
IG: @youarelimitlessyallIG: @madamchiko
https://linktr.ee/themadamnetwork
Song Credit: Who Are We by Burrito Eats, DAO16 min - 3. Drug Addict to becoming a Prelaw Graduate and Spiritual Boss Coach
But not just a college graduate. It's really a story of remembering who I was before I learned to believe I was no good. You don’t want to miss this!
This episode is for anyone who has experienced adversity as a child and/or adversity as an adult. This episode is for anyone who has dealt with addiction of any kind, or just have given up on life thinking that life can’t get better.
I’m here to TELL you that you are limitless and I am going to SHOW you by example of my life and others as well that life can get better so let’s get to it!
In this episode I am going to talk about:
What it was like growing up in an unstable and scary environment
Systematic oppression
My journey into healing
Some cool facts towards the end about the making of this podcast so WATCH/LISTEN TO THE VERY END!!!
DM me if you want to work with me with my 1:1 Spiritual Life
Coaching or YALL Coaching I am more than happy to go over more information in regards to that.
https://linktr.ee/themadamnetworkShare this with your friends, share this with your friends
Audio and Video Production: Madam Chiko
Song Credits:
Overture- Scared of Change
Victoria Monét- On My Momma
19 min - 2. Watch How You Talk to Yourself
Welcome friends to the You Are LimitLess Podcast or YALL for short!
Today we are talking about self-compassion and the negative voices in our heads. Let's stop disrespecting ourselves!-We are going to go over :-The self-compassion quiz, the click the link below to take the quiz:https://self-compassion.org/self-compassion-test/
-Some of the origins of the nonsensical negative self talk and examples from my life
-How the negativity shows up in our behaviors when interacting with reality
-Tips to becoming more self-compassionateThis is a powerful POWERFUL episode, break out some paper and pen if you must!
DM me for questions with the links below.
SHARE THE LOVE AND LETS GROOOWWW!!
https://linktr.ee/themadamnetwork
Gratitude to the audio corrections done by: @TylerTheDrake on ALL Platforms and website: TylerTheDrake.com
Song Credit: Who Are We by Burrito Eats, DAO23 min - 1. Pilot: From Addict to Becoming Limitless
Hi there, I’m Chiko Nweke or Madam Chiko, Spiritual Life Coach, law school candidate, deliberate creator, and X A LOT OF NEGATIVE THINGS, here to welcome you to the You Are LimitLess Podcast or YALL for short !
Here we are going to raise our vibration and grow together. We are going to step out of the matrices we don’t prefer and create the life, the reality we want to experience CONSCIOUSLY. We are going to unlearn behaviors, let go of judgements and limiting beliefs that keep us in a disempowered state, and keeps us manifesting the same icky behaviors, icky relationships, icky ways of thinking, and icky life situations.As a former drug addict who has dealt with childhood trauma andadulthood trauma, to being a creative, college graduate, coach, etc, I am living proof that people can overcome adversity and elevate their self to being the best version of themselves. And I am so excited to meet you guys on your journey as well to self empowerment and LIMITLESSNESSYou can find me on IG @Madamchikohttps://linktr.ee/themadamnetwork
LIKE, SUBSCRIBE AND SHARE WITH ALL!Song Credit: Who Are We by Burrito Eats, DAO14 min
About You Are LimitLess
From the publisher's feed
I'm Madam Chiko, and here we are embracing authenticity as we grow together. No performance. We live in a distracted, energy draining world and I’m here to show you why and what to do about it. We are going to unlearn behaviors, let go of judgements and limiting beliefs that keep us in a disempowered state.
Support this channel:
buymeacoffee.com/madamchiko
Dm me today IG @madamchiko
https:// linktr.ee/themadamnetwork