Welcome YALL! It's always a pleasure having you here with me, Madam Chiko on the You Are LimitLess Podcast. Today we're releasing these old paradigms of guilt and shame by understanding how it negatively impacts us. This is a juicy episode YALL where we'll be talking about:

o The difference between guilt and shame and their energetic charges

o Guilt and Shame as negative vibrations that keeps us at a place of disempowerment

o How society and family expectations have a powerful effect on our feelings of guilt and shame

o How we can transmute the need to experience especially shame through the use of karmic energy, or karma

What are some of your thoughts about guilt and shame? Please share your experiences below!

Links to all things YALL and more are below!

IG:@youarelimitlessyall

https://linktr.ee/themadamnetwork

Song Credit: Who Are We by Burrito Eats, DAO

Welcome YALL! It's always a pleasure having you here with me, Madam Chiko. Today we're talking habit formation! This is the perfect time for it and I'm shedding a different spin to this concept. In this episode, we will discuss:

o Why we choose habits that are self-sabotaging

o A little bit about the brain's function how we form habits and behaviors

o Validating the habits that are self-sabotaging (Yes, we have to validate everything, and I'll show you why!)

o And amazing ways to create new habits that are more in alignment with our true nature.

Exciting stuff! And also ask about my 1:1 Coaching today!

Links to all things YALL and more are below!

IG:@youarelimitlessyall

https://linktr.ee/themadamnetwork

Song Credit: Who Are We by Burrito Eats, DAO

Welcome YALL! Today we're talking about radical self-acceptance, and not that fake mainstream concept of radical self-acceptance.
-We are going to go over :

-What radical acceptance is
-What it means when we deny parts of our true selves
-How we can project those denied, rejected parts of ourselves onto others
-Tips on accepting us as we are with the knowing that we can evolve into more of ourselves by getting rid the negativity preventing us from expressing our true selves.
DM me for questions with the links below.

But not just a college graduate. It's really a story of remembering who I was before I learned to believe I was no good. You don’t want to miss this!

This episode is for anyone who has experienced adversity as a child and/or adversity as an adult. This episode is for anyone who has dealt with addiction of any kind, or just have given up on life thinking that life can’t get better.

I’m here to TELL you that you are limitless and I am going to SHOW you by example of my life and others as well that life can get better so let’s get to it!

In this episode I am going to talk about:

What it was like growing up in an unstable and scary environment

Systematic oppression

My journey into healing

Some cool facts towards the end about the making of this podcast so WATCH/LISTEN TO THE VERY END!!!

DM me if you want to work with me with my 1:1 Spiritual Life

https://linktr.ee/themadamnetwork

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Audio and Video Production: Madam Chiko 

Song Credits:

Overture- Scared of Change

Victoria Monét- On My Momma

Welcome friends to the You Are LimitLess Podcast or YALL for short!

This is a powerful POWERFUL episode, break out some paper and pen if you must!

DM me for questions with the links below.

SHARE THE LOVE AND LETS GROOOWWW!!

https://linktr.ee/themadamnetwork

Gratitude to the audio corrections done by: @TylerTheDrake on ALL Platforms and website: TylerTheDrake.com

Hi there, I’m Chiko Nweke or Madam Chiko, Spiritual Life Coach, law school candidate, deliberate creator, and X A LOT OF NEGATIVE THINGS, here to welcome you to the You Are LimitLess Podcast or YALL for short !

https://linktr.ee/themadamnetwork