Normally, today’s episode would be a coaching call. But I’m changing things up because it’s my book’s birthday! That’s right! You Are Meant for Love has finally arrived and should soon be on your e-reader or doorstep if you pre-ordered it. (Take a look now, because it might already be there!)

In this episode, I want to take you behind the scenes and share a little bit more about the book. But I’m not in the driver’s seat. Instead, UK-based documentary filmmaker and friend Gemma Brady interviews me and guides the whole conversation! So get comfy as I share a bit more about my own personal story and the process and purpose behind writing the book.

5:48 - Why I’m glad I didn’t know what it was going to be like writing and releasing a book beforehand

7:37 - Who I had in mind as I wrote the book

8:47 - Recounting my lowest dating period before discovering inner child work

12:37 - The most important factor about your memories and how healing resembles a spiral staircase

16:14 - How you can have a different perspective from others about the same experience

19:21 - Why I see inner child work as the missing piece and go so in-depth on my dating history in the book

25:58 - Positive mantras or beliefs about dating won’t do this for you

30:37 - Finding the balance between exercising your agency without being over-controlling

34:48 - The point where I went beyond theory and motivational quote material and started applying self-help in a different way

42:56 - How I want people to feel when they read my book

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

• Order my book You Are Meant for Love. 
• Visit Gemma’s organization Sister Stories and follow her on Instagram.

Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

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