Reaching out for help is something that makes you incredibly strong. It does not, and never will, make you a burden. This thought was brought to light after I experienced these feelings recently. I hope episode 163 reminds you that you deserve to be heard. With love, Matthew

You Are Not A Burden

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart. 

When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

Health & Fitness

Mental Health

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart. When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

Share You Are Not A Burden

Sign up to save your podcasts

You Are Not A Burden

You Are Not A Burden