Short episode summary

Hearing “you are not alone” may feel like empty words, but they’re not. Tune in now if you’ve ever said, “no one understands what I’m going through.”

 

Timestamps of big takeaways

[00:14] This week we’re continuing the conversation on fear

[00:30] I share a story about a client who can’t get the Covid vaccine and the fears it’s causing

[02:34] Was her coworker being mean? Is this a hostile work environment? 

[03:15] I reveal how I coached my client through her discomfort

[04:23] What would you do when you feel completely alone?

[05:36] Sometimes we have to consider the source who said something that causes discomfort

[06:12] Here I share the outcome of the situation my client experienced with coaching

[06:52] I pose a question to you to help get you thinking about your own life, and how I can help

[07:20] I would love to help you if you are interested in a free discovery call

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Links mentioned in episode

Interested in a free discovery call? Reach out at [email protected] 

https://carolinebjorkquist.com/

https://www.havingtoughconversations.com/

Have questions? Email me at [email protected]