Today I reflect on my mental health journey, experience with suicidal thoughts, and actions I took that helped me get to a healthy mental space. September is National Suicide Prevention Awareness Month, and I wanted to contribute my voice and experience to advocating and raising awareness for this issue. If you or a loved one are having a mental health crisis and need immediate assistance, call the free, 24/7 National Suicide Prevention Lifeline at 1-800-273-8255. 

Connect with me:

Instagram: @tiareneeee

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