I cannot wait for you to hear today's episode with James Smith. James is a veteran of the United States Marine Corps and U.S. Army. He is also a retired police officer and federal employee of the Dept. of Homeland Security. James has his undergraduate degree in Organizational Behavior and a Masters in Counseling Psychology. He has been practicing as a Marriage and Family Therapist for five years! We have an amazing conversation about mental health, specifically anxiety and depression, but he offers SO MUCH WISDOM! I really enjoyed my conversation with James, and I know you will too! Please give this episode a 5 star review and let me know over on Instagram how much you enjoyed this episode! Be sure to share with a friend who could use some encouragement, and don't forget to subscribe and turn on notifications to hear next week's episode!