The Simple Joys Podcast

What if you could turn the typical mundane tasks in your everyday life into rich experiences you look forward to everyday? We truly can experience “the simple joys” in life in such a fun, intentional way! So excited to tell you how I do it in this episode! 

The Little Book of Hygge here: https://www.amazon.com/dp/0062658808/ref=cm_sw_r_as_gl_api_gl_i_Q95HP339B7EECSDCCTSJ?linkCode=ml2&tag=brandytillett-20

Carl Her Mommy Podcast mentioned here: 
https://podcasts.apple.com/us/podcast/carl-her-mommy-motherhood-as-we-know-it/id1587597000

Comparison! Most of us deal with it, so let’s talk about it. I’ve discovered three simple hacks to stop it in its tracks, and use it to motivate and inspire me, and ultimately make more room for joy! I hope you love it! 

In today's episode we talk to Micah Whited who has just written and released his first book Overcoming Impossible Odds. Micah reminds us that even when facing the impossible, by having faith, the power of prayer works! I hope you get a lot out of today's episode! You can support Micah and purchase his book here:

https://micahwhited.com/overcoming-impossible-odds--zvjcor

https://www.barnesandnoble.com/w/overcoming-impossible-odds-micah-whited/1143296989

Welcome back friends!!! You do NOT want to miss this episode y'all! Rachel is a biological mama to three, but a foster mama to many others! She doesn't hold back for us when getting into the nitty gritty details of fostering! I asked a lot of big questions but got even bigger answers, because GOD! Y'all, the way God revealed himself in Rachel's story, and the way she continued to be obedient to the desire she felt He put on her heart is so inspiring! I know you will think so too. As always, if you do, please leave a five star review with what you loved about it, and make sure to follow Rachel on social media and let her know how much we appreciate her!

you can find her on instagram https://www.instagram.com/dreaming_fearless/?hl=en
@dreaming_fearless

You are NOT going to miss this one! Kirk has the most AMAZING advice for anyone who works with kids on a daily basis. Obviously amazing for parents, but grandparents, teachers, guardians; I hope you all take away a lot and continue to follow along with Kirk! If you do, please tell him you found him through this podcast, and if you've been enjoying it, it would mean the world if you could rate and review to help us get out there!

Facebook: https://www.facebook.com/CelebrateCalm/?ref=page_internal

Instagram: https://www.instagram.com/calmparentingpodcast/

Podcast: https://podcasts.apple.com/us/podcast/calm-parenting-podcast/id1281790712

In honor of our nine year wedding anniversary, I sit down with my husband Michael again as we talk about three main things we've learned in our marriage that help us tremendously as a couple! We hope you enjoy this podcast and we'd love to hear from you! Remember to rate, and review as it's a little thing that helps us grow! 

In today's episode, we discuss our family tradition we started last year: TFF or Tillett Fun Friday.  It has helped us become more intentional as a family, definitely brings us joy, and something we hope to continue for years to come! I hope this inspires you to do something similar with your own family! If you do please DM me or tag us over at @the_simplejoyspodcast on Instagram or you can email me at [email protected]

Today's episode is a special one! I'm introducing you to my husband Michael Tillett. We have been together for almost 18 years and married almost 9. He was kind enough to offer his perspective as a spouse, but also a loved one who was a witness to my struggles with anxiety; what it was like when I was really struggling and how it can be still.  We go deep and it's a little longer than our normal episodes, but we really hope you enjoy this one and that it's helpful in some way! If you do enjoy it, please let us know by leaving a review and sharing with a friend you think could help! 

Follow along with us on Instagram:
@the_simplejoyspodcast
@Michael.Tillett
@Brandy_Tillett

I hope you guys enjoy today's episode! It's all about some of the main habits that have changed my life, and maybe they can help you too! As always, let me know if you enjoyed today's episode, make sure to rate and review and share with someone! Here are think links to all the articles and books I have referenced below:

https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

https://positivepsychology.com/gratitude-happiness-research/

https://www.webmd.com/depression/guide/exercise-depression

https://www.amazon.com/You-Happier-Neuroscience-Secrets-Feeling/dp/1496454529/ref=sr_1_1?crid=3C5BNUW8ETCH3&keywords=you%2C+happier+dr+amen&qid=1652938133&sprefix=you%2C+ha%2Caps%2C122&sr=8-1

https://www.amazon.com/Wild-Diet-Beyond-Cravings-Pounds/dp/1101982861/ref=sr_1_1?crid=3PH5UDI31A4I1&keywords=the+wild+diet+abel+james&qid=1652938200&sprefix=the+wild+diet%2Caps%2C124&sr=8-1

This is a very special episode, with rare look behind the scenes of  the person who loves an addict. Jessica found herself in a situation she never dreamed of: the love of her life, husband, and father of her children newly addicted to drugs. If things could not get any worse for their family, she was also newly pregnant. Still a mom, Jessica had to pick herself and her entire young family up and keep going every day. She even wrote a book in the process, because she felt this topic does not get enough light shed on it. If you know someone who needs to hear this message, please share! There is a link to Jessica's book below if you would love to support her and also read this beautiful book for yourself. 

Also, the gorgeous illustrations were drawn by her sister Janelle Peraz

You can follow Jessica on Instagram at @letters.to.anna

Books:
Amazon
https://www.amazon.com/chasing-wildfires-journey-loving-addict/dp/B09FCKHZJ5/ref=sr_1_1?crid=KW9LCV9Y582D&keywords=jessica+jocelyn&qid=1651756196&sprefix=jessica+jocelyn+%2Caps%2C160&sr=8-1

Barnes and Noble
https://www.barnesandnoble.com/w/chasing-wildfires-jessica-jocelyn/1140933489?ean=9798765509920