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In this episode, Andi Harper discusses the joys of Spring, good old fashioned Vitamin D while encouraging listeners to enjoy the sunshine and the effects it has on mental health. She emphasizes the health benefits of spending time outside and addresses the impact of seasonal depression. Additionally, she announces her participation in the Daughters Conference in Gallatin, TN on March 7th where she will speak about finding purpose in various life seasons. She discusses the importance of embracing each season and looking for beauty, even in the messes.