In the latest episode, Rebecca explains the concept of survival mode and how it affects our productivity and mindset. If you've ever felt stuck or blamed yourself for not doing enough, this episode offers a fresh perspective that can set you free.

Key Takeaways:

• You're Not Lazy, You're in Survival Mode: Often, what we perceive as laziness is actually our nervous system's protective mechanism. Understanding this can help release self-judgment and foster self-compassion.

• High-Functioning Freeze: Many people stay busy with tasks that don't move the needle on their goals. Recognizing this pattern can help redirect energy towards meaningful actions.

• Healing at the Root: Addressing the subconscious blocks and nervous system fatigue is crucial for lasting change. This approach not only alleviates burnout but also enhances overall well-being.

Ready to shift from protection to power? Push play now! Want deeper understanding? Schedule a free consultation with Rebecca at callwithrebecca.com and start your journey towards a more empowered life.