If you think it's too late to get in the best shape of your life, this episode is for you. 

If you think you are too old, you will be. 

If you have a fresh outlook on your fitness, it will lead to the longevity you want. 

The only limitations are the ones you put on yourself. 

I'm joined by Allan Misner, owner/coach of 40+ Fitness where we give you the jumpstart your journey is needing.

Are you ready to leave the age excuse in the rear view? 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com