Do you sit on a train worried that people are judging you? Do you get nervous before you speak in front of other people? Do you not wear certain clothes because of worrying that you may be made fun of? Are you not living your life to your fullest because you are anxious that others will judge you? If so then this episode is for you? Mahmoud walks you through steps that will help you get over your insecurities and fears of judgment from others, and show you that everything will be ok because by staying afraid is actually more harmful to you in the long run. Learn these techniques to get out of your own way and life a life that is uniquely yours.