In this episode, I talk about mental health and how it can be defeated and don’t allow your mental health to bring you down you are the victor and you can get through this. You are not your mental health and with work and a good plan you can get better and get back you happiness.

You are not the victim, you are the victor!

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me: 
mymentalhealthdiary@yahoo.com

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t 

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/cherelleh/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/cherelleh/subscribe</a>

Health & Fitness

Mental Health

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health. Email Me: mymentalhealthdiary@yahoo.com Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me: 
mymentalhealthdiary@yahoo.com

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t 

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/cherelleh/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/cherelleh/subscribe</a>

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You are not the victim, you are the victor!

You are not the victim, you are the victor!