Body Dysmorphic Disorder could creep in on you without prior warning. This condition is hinged on your dissatisfaction with your body parts and becomes a problem when you become overly obsessed with the ugliness of such features. I believe that information or knowledge is the first step toward overcoming such mental disorders. This is why today's podcast gives an insight into the causes of Body Dysmorphic Disorder and how you can overcome it. 

As you listen, bear in mind that you are not just your body. You are a great mind in an ideal body.

Annabel Kemmy