Have you ever felt like no matter how much you try to change your body, it’s still not enough? In this episode, I’m breaking down why that happens and how the constant focus on “fixing” your body can actually leave you feeling more disconnected from yourself

I’m sharing some hard truths, signs you might be out of alignment, and how to start shifting your focus inward—because your worth has nothing to do with how you look. This isn’t about perfection; it’s about finding peace and learning to truly love who you are!

Oh anddd my 'Love Yourself First: The Wellness Rebuild' challenge is officially LIVE!!!

READY TO FEEL ROOTED IN YOUR WORTH, ALIGNED IN YOUR BODY, AND CONFIDENT IN WHO YOU ARE?

Head to my Instagram to sign up

Let’s rebuild together

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Peace > Pressure - The 21-Day Guided Course

to shift your baseline from survival to safety

http://peaceoverpressure.ca

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