Today’s episode is a recording from a recent Facebook Live in which I share THREE key truths for the mama who is currently struggling with intrusive thoughts. My hope is that openly talking about intrusive thoughts, including my own personal experience with them, offers encouragement to those who feel alone or believe that they are somehow “broken.” I also hope to offer insight into how my Mom Empowered coaching program is designed to provide you with the tools you need to step into more freedom.

Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

Connect with me on Instagram: http://www.instagram.com/jessieereddia

Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered