So many of us are holding on tight to what happened when we were younger. What our parents said and still say. Some of us believe with all our hearts that we are the reflections of our parents. That if they say we are nothing, then we must be nothing. If they say we are stupid, then we must be stupid. So many of us a dead inside because we won’t let go of the pain from our parents. In this episode I explain how to let go and what happens when you self accept.