One of my favorite characteristics of my clients is their willingness to take responsibility for what is going on in their lives. When we take responsibility, we put ourselves into a position to create lasting change.

At the same time, it is possible for us to take too much responsibility. Taking responsibility for the aspects of our lives that we do not control presents a number of problems. We end up being too hard on ourselves when things go badly, and we spend time and energy trying to change what we cannot.

In this week's podcast we are continuing the Healing Fundamentals series by looking at where we take too much responsibility, how to recalibrate our sense of responsibility so we can focus on the areas where we can effect real change.

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