<p>In this special series on minding your mental health and well-being you'll hear from several guests who have made it their life's work to help others live well emotionally, mentally and spiritually. Today we'll hear from Ashley Skinner MA, APC of Restoration Counseling of Atlanta. We talk about mindful compassion, naming things, imposter syndrome and the gifts of imperfection. </p>

In this special series on minding your mental health and well-being you'll hear from several guests who have made it their life's work to help others live well emotionally, mentally and spiritually. Today we'll hear from Ashley Skinner MA, APC of Restoration Counseling of Atlanta. We talk about mindful compassion, naming things, imposter syndrome and the gifts of imperfection.

<p>In this special series on minding your mental health and well-being you'll hear from several guests who have made it their life's work to help others live well emotionally, mentally and spiritually. Today we'll hear from Ashley Skinner MA, APC of Restoration Counseling of Atlanta. We talk about mindful compassion, naming things, imposter syndrome and the gifts of imperfection.&nbsp;</p>

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