You Are the Magic

When Life Crumbles Right Into Place

This week I'm sitting down with one of my favorite friends, Erin Forward — SLP, feeding therapist, educator, and founder of Nourishing Connection. Erin is known for her relational, neurodiversity-affirming approach to feeding and communication, and she is one of the most genuinely, deeply good humans I know.

We get into all of it, in this episode. It felt like her entire life, personally and professionally, crumbled around her in the same week when she was fired, ended a relationship, and walked away from a project she'd spent nearly a decade building.
Erin shares how getting let go from a clinic became the push she needed to open her own practice and then casually filled her entire caseload in just a month and a half. NBD. But more than the business wins, she opens up about the deeper transformation that happened along the way: learning that love doesn't have to be earned, letting people actually help her, and finally asking herself what she wants.

We talk about:

• What it really takes (and costs) to build a business on your own
• Walking away from an 8-year project, a job, and a relationship — all in the same week
• Living with ADHD and OCD, and how those "flaws" became superpowers in her clinical work
• Why growth can make you a mirror for people who aren't ready to look
• Tuning into your body as a compass for decision-making
• How her Nana and a monarch butterfly on the beach gave her the sign she needed

Erin is the host of the Rooted in Connection podcast and mentors clinicians internationally on ethical, connection-based feeding therapy. She is truly one of the good ones.

Connect with Erin:

• Instagram: @ErinForwardSLP
• Website: ErinForwardSLP.com
• Podcast: Rooted in Connection

Find more about the show at YouAretheMagicPodcast.com and say hi on Insta.

If you loved this episode, make sure you review, rate, subscribe, follow, send to a friend, and do the hokey pokey and turn yourself around. 'Preciate ya!

The Magic of a First-Gen Immigrant Turned Angel Investor: Forbes, Time Square, Mrs. America to Start

Are you ready to step into your fullest potential and unlock the magic that is uniquely yours? In this episode, Sarah sits down with Ellen Yin, founder of Cubicle to CEO, to explore the transformative journey of embracing your true self, building authentic connections, and leveraging your innate gifts to create success on your own terms. This episode is a call to drop the masks and own the magic inside you.

In this ep:

• Ellen shares how her curiosity and fearlessness fuel her ability to see possibilities others can't
• The power of questioning societal boxes and doing things just because they bring joy
• Why embracing imperfection and trying new things unlocks your magic
• How long-term relationships and authentic connections drive success across industries
• The importance of honoring your inner storyteller and documenting your journey
• Why "not fitting into a box" is often your greatest asset
• Actionable tips to reconnect with your magic when feeling stuck or overwhelmed
• The mindset shift from limited thinking to limitless possibility

Timestamps:

00:00 - Introducing Ellen Yin and her dynamic journey from cubicle to CEO
02:23 - Ellen reveals her greatest achievements and what they taught her
03:47 - The audacity to challenge rejection and pursue what she truly wants
06:20 - How curiosity and naivete can be your greatest strengths
07:55 - Leaving a corporate job at 23 and the real bravery behind entrepreneurship
10:39 - Overcoming fear of failure by focusing on what lights you up
12:23 - The analogy of walking a path and picking berries—embracing the unknown
13:44 - Embracing parts of ourselves that don’t fit neatly into societal boxes
14:42 - The power of experimentation and learning through experience
16:00 - Growing up as a first-generation immigrant and feeling different
17:50 - Recognizing your uniqueness as your magic in disguise
19:08 - Showing up authentically on social media and building in public
21:17 - Creating digital archives of your life—your real magic moments
23:07 - The core of Ellen’s success: curiosity and relationship-building
25:18 - Long-lasting relationships as a secret weapon for growth and impact
26:19 - The concept of being a super connector and expanding your reach
28:52 - Celebrating milestones and owning your progress, no matter how big or small
30:49 - Practical advice for leaning into your magic when you feel conflicted or stuck
33:13 - The power of authenticity in pageantry and life endeavors
36:23 - How taking breaks and pursuing joy can ignite your creativity
37:50 - Connecting with Ellen: where to find her online and tune into her podcast

Resources and Links:

• Cubicle to CEO Podcast
• Ellen Yin on Instagram
• Website

YouAretheMagic.com

Connect with Sarah on IG

Thing I’ve Kept Hidden

In this episode, Sarah shares her personal journey of recognizing and owning her unique magic. She explores themes of emotional sensitivity, body confidence, spirituality, and loss, encouraging listeners to embrace their vulnerabilities as sources of strength.

Key Topics:

• The power of emotional sensitivity and being an empath
• How childhood experiences shape self-perception and confidence
• The transformative journey through yoga and body trust
• Exploring spirituality, connection, and belief systems outside traditional religion
• The significance of signs and symbols from loved ones post-loss
• The importance of vulnerability and sharing your hidden truths
• How personal trauma can become a catalyst for helping others
• Creating a safe space for diverse beliefs and experiences

Timestamps:

00:00 - Welcome and introduction to embracing your personal magic
01:16 - Sarah’s journey of vulnerability and self-discovery
03:02 - Understanding and owning emotional sensitivity as a superpower
08:05 - Body confidence and the role of yoga in trusting oneself
10:02 - Exploring spirituality and connection beyond religion
17:46 - Dealing with grief and the power of talking openly about loss
22:25 - The importance of vulnerability and authenticity in connecting with others
25:30 - Final thoughts: unlocking your inner magic by embracing all parts of yourself

Resources & Links:

Book: Daring Greatly by Brene Brown

YouAretheMagicPodcast.com
Instagram.com/bcsarahsaidso

The Download That Started It

Get right into how embracing your authentic self can unlock your true potential. Join Sarah Breshears as she shares her personal journey of owning her magic and how you can do the same.

In this episode:

• Sarah's story of hitting rock bottom and finding her inner magic
• The significance of owning all parts of yourself, including the quirkiest
• How clarity and owning your unique traits lead to success and fulfillment
• The role of spirituality, intuition, and sacred tools like oracle cards in personal growth
• Breaking free from societal pressures and comparison to reveal your true purpose
• The importance of being seen and safe in your own authenticity
• Strategies for leaning into your 'weird' and transforming it into your superpower
• The power of owning your magic for achieving purpose and joy
• The journey of developing self-trust and dropping societal masks
• Practical tips for recognizing and embracing your unique traits

Timestamps:

00:00 - Introduction to the podcast and why owning your magic matters
01:10 - Sarah’s personal story of struggle and awakening in January 2024
03:23 - How a moment of prayer led to the realization: "You are the magic"
04:56 - The significance of owning your inherent magic regardless of delivery method
06:23 - Nighttime oracle card guidance: embracing all parts of yourself
07:49 - Download about hiding parts of your magic and the power of being seen
08:49 - Overcoming the fear of scrutiny and the importance of visibility
10:04 - The journey of slowing down, reflecting, and doing EMDR for growth
11:30 - Helping clients own their quirks and "too muchness" as a source of power
12:25 - The trap of trying to be original online and losing authenticity
14:00 - How societal models influence our perceptions of success and self-expression
15:24 - The importance of owning your unique magic to manifest your purpose
16:03 - Embracing your woo, feelings, and spiritual side unapologetically
17:13 - Sharing stories of humans who discovered their magic and success
18:46 - How leaning into your magic creates fulfillment and fit-in-ness in any room
19:28 - Encouragement to bet on yourself and own your magic every day
20:41 - The show's mission: reminding you of who you’ve always been — the magic
21:06 - Call to action: subscribe, review, and share to help others find their magic

Resources & Links:

• YouAretheMagicPodcast.com
• Rebecca Campbell's Oracle Cards
• EMDR Therapy Overview

Connect with Sarah:

• Instagram
• LinkedIn

Women are trained contortionists from birth. We learn how to hide parts of ourselves to survive. I have spent most of my life being a little too much and a little too deep for the rooms I was in. Sensitive. Intuitive. Intense. The kind of person who felt everything and learned early how to hide it so I could function, belong, and be taken seriously.

Like most people, I got really good at wearing the mask. I built the life. I checked the boxes. And still felt like something essential was tucked away.

After too mean years of hiding my truth, I realized that I created the magic by being who I am and sharing what I know to be true.

I stopped trying to become the right version of myself and started listening to the real one. The woo, honest, "werid" one. The one I spent years managing and masking instead of trusting.

You Are the Magic is where we talk about the magic of each human you'll meet, taking off the facade, and remembering the truth most of us were never taught to believe...

You are not weird, too much, too little, or any other lie the world has sold you.

You are the magic. And you always have been.

YouAretheMagicPodcast.com
Instagram.com/bcsarahsaidso