🎙️ What Your Genes Are Trying to Tell You — Joe Cohen from www.SelfDecode.com explains the personal blueprint within: A Genetic Journey to Wholeness.
Welcome to You Are The Medicine - A space where we explore the art of healing, transformation, and vitality. I sit down with healers, catalysts, and scientists from around the world to reveal how we can optimise our health and grow into wholeness.
In this episode, we explore one of the most personal and powerful frontiers of self-knowledge: your DNA. I sit down with Joe Cohen, a pioneering voice in biohacking and founder of SelfDecode, a platform that empowers people to optimise their health by understanding their genetics and lab data.
We discuss how decoding your DNA can help you make radically personalised decisions for your mental clarity, mood, immunity, and more—and how Joe turned his own health struggles into a mission to help others reclaim their vitality.
This conversation is for anyone who’s ever felt overwhelmed by wellness advice that didn’t work—or sensed there had to be a better way, one that truly fits you.
Topics we explore:
• How your genes influence anxiety, brain fog, energy, and more
• The myths of “fixed” genetics—and how to work with your DNA, not against it
• Joe’s journey from chronic illness to health entrepreneur
• Why the one-size-fits-all model of health is outdated
• The benefits of merging SelfDecode with SelfHacked into one powerhouse platform
Follow Joe and start your DNA journey:
https://www.selfdecode.com
https://www.instagram.com/mrbiohacker/
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You can also find Joe speaking at the Conscious Health Summit in Lisbon on the 2nd and 3rd May 2025, where health pioneers unite to share breakthroughs for optimal living. Use code MEDICINE10 for 10% off tickets:
https://summit.conscioushealth.io
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Follow You Are The Medicine for more stories, science, and soul:
https://www.instagram.com/youarethemedicinepodcast/
