Hey guys! I have an amazing podcast with an incredible Woman. Her story and her daughter's story are the drivers to spread the message of making yourself a number one priority and how to have great self-care.A little bit about Suzanne:After losing her daughter Teal in 2012, Suzanne Falter discovered the healing power of self-care. She now hosts the Self-Care for Extremely Busy Women podcast and is the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Her essays have appeared in SELF, More, Fitness, New Woman, and The New York Times, as well as O.Check out her Podcast:https://suzannefalter.com/xbwpodcast/Join her Facebook Group:https://www.facebook.com/groups/selfcareforextremelybusywomen/You can find Suzanne on:https://suzannefalter.comThe Beautifully Balanced Life is now taking applications for Revamping your Health + Subconscious Mind:https://coach-ash.comAs Always, follow me onIG Coach AshslayTik Tok Coach AshslayCoach Ash