In this soul-soothing solo episode of The Spiritual Cupcake Podcast, Candace delivers a powerful reminder: you are already everything you're searching for. Through personal reflection, spiritual insight and healing work, she explores the deep truth that love, validation, and worthiness don’t live “out there” — they live within.

As a recovering people-pleaser, Candace shares how she’s learned to stop chasing approval from others and start embracing her full, radiant self. This episode is an invitation to come home to yourself, to let go of the need to be liked, and to recognize that you are the rainbow — the light, the wind, the water, the fire — all within one beautiful soul.

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If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here: 

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.