DISCLAIMER: I AM NOT A MENTAL HEALTH PROFESSIONAL. I AM CURRENTLY IN TRAUMA THERAPY. JUST HERE TALKING ABOUT MY EXPERIENCES.

TRIGGER WARNING: THINGS I TALK ABOUT MAY TRIGGER YOU ON SOME LEVELS. PLEASE USE YOUR DISCERNMENT WHEN LISTENING.

Even if you're on a healing journey, you're toxic to the unhealed. Listen for more.

#cptsd #recovery #mentalhealth #toxic #toxicity #healing