We are both unique and exactly the same as everyone else. Rather than embracing our uniqueness, we try to fit into someone else's idea of what we should be. That's exhausting and a waste of energy. And at the same time, we are all alike in the fact that we have a human brain that triggers insecurity, self-doubt, and self-judgment.

Tune into this episode to find out how to work with this paradox.

Gretchen Rubin's commencement speech: https://gretchenrubin.com/articles/commencement-address/Want to know more about me? Check out www.jenmadden.com