We all like the appeal of a 'quick fix' meal to save our valuable time. However we soon discover a 'quick fix' is really just a 'temporary fix' that leaves us still hungry. In 2 Timothy, Paul warns how the same principle can apply in our spiritual lives and encourages us to digest the 'full' word of God, instead of the odd selective snack. Maybe you've neglected the reading of God's word and lack the spiritual nourishment you need. Be encouraged to pick up your Bible again this year!