How many times have you found yourself (especially during the holidays) deciding to go for that other piece of pie or cake, drink that extra glass of wine (or two), or just destroy all that holiday season themed candy in your home? If so, welcome! You are amongst friends. But could what we eat, how much we eat, and when we choose to eat it actually tell us a little more about what's going on in our bodies, physically and emotionally? Tune in a pretty surprising episode as Doctor Motley helps Matt understand that you truly are what you eat.