The saying : "You are what you eat", gets said and thrown around all the time in a joking manner... but what if we actually applied it to our lives? This episode - Part 2 of "You are what you eat", focuses and dives in deep into three more areas and aspects in our lives that we face everyday as humans : music, entertainment and social media. Let's talk about how they influence the person you show up as, by changing your mindset and control how positive you are. Before I leave you, I also share three tips I use to help see whether the areas and people in my life do resonate to me in a way that will help me grow and be positive.Please enjoy!All my love,B xContact:Email: [email protected]: brookeltreadwell