Mini episode be mindful of how you speak on your own life. Sometimes we maybe feeling down but I encourage you to choose different ways to express that. You can make your lupus worse if you don’t think about what you’re saying about it.

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Send in a voice message: https://anchor.fm/lupusspeaks/message

Mini episode be mindful of how you speak on your own life. Sometimes we maybe feeling down but I encourage you to choose different ways to express that. You can make your lupus worse if you don’t think about what you’re saying about it. --- Send in a voice message: https://anchor.fm/lupusspeaks/message

You are what you speak

For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned blends faith, soft productivity, and real talk for women navigating chronic illness, motherhood, or burnout. Want to stop planning to perform and start becoming who God called you to be? Expect solo episodes, guest stories, planning tools, and heart-led strategy each week. Book a Planner Audit or join the Inner Circle to go deeper. Visit https://chronicallyplanned.com for more resources.

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You are what you speak

You are what you speak