Healing isn’t linear. You can do the work, set the boundaries, grow into your wholeness, and still have moments where an old wound gets triggered, making you question everything all over again.

In today’s episode, we’re talking about what it feels like when you thought you were past something, only for it to creep back in and shake your confidence. Does this mean you’re back at square one? Does it mean you’re not whole after all? Absolutely not.

Your Life Work this Week:

This week when those feelings creep in, I want you to remind yourself:

I am still whole.

Let me know how this feels for you. DM me on Instagram (@wholeblackwoman) and share your reflection. I'm only on IG until 3/1! Then catch me on Blue Sky and Spill