You Are Worth More Than a Number

By You Are Worth More Than a Numb

My podcast is about sharing my eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment.... more

· Health & Fitness

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FAQs about You Are Worth More Than a Number:

How many episodes does You Are Worth More Than a Number have?

The podcast currently has 51 episodes available.

You Are Worth More Than a Number episodes:

July 10, 2019How to deal with Discouragement in Life and Recovery and how to stay motivated!!
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I am introducing a series into my podcast where I answer frequently asked question I have received through social media and in person!
If you have any more questions:
DM Me on Insta! or

Email Me: [email protected]
Youtube
Blog
...more
18min
July 03, 2019Food Freedom with Bree Shook!
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I am joined by the amazing, Bree Shook from The Food Freedom Academy and The Simple Healthy Eats Podcast! We talk about what food freedom is and how it relates to Healthy eating!
Bree's Socials:
Instagram

Food Freedom Academy

Podcast

Website
My Links:
Youtube
Blog
Instagram
...more
26min
June 26, 2019Your Body is Not Fixed and Food Freedom w/ Cara Cifelli!!
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I am joined by the amazing, Cara Cifelli from Cara's Kitchen and The Love Your Bod Pod! We talk about how our body is not fixed and how and why it's important to have food freedom.
Cara's Instagram

Cara's Website

Cara's Podcast(The Love Your Bod Pod)
My Blog
My Youtube Channel
...more
32min
June 19, 2019 What and Who Made Me Choose Recovery?
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I share the reason, the situation, and the person who influenced and made me choose recovery every day!
Blog
Youtube
Merch

...more
10min
June 12, 2019 What Is it Like Having a Best Friend with an Eating Disorder feat. Gracie Hall??
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I have my best Friend Gracie Hall on my podcast to share her experience of what it has been like having a BFF with an ED. The good, bad, and ugly!!
Blog
Youtube
MERCH
...more
24min
June 05, 2019 Food Labels and Why They SUCK?
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I share my opinion on food labels and why I think they shouldn't exist!
Blog
Youtube
Merch
...more
13min
May 29, 2019 A Goodbye Letter to My Eating Disorder...
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I get really personal with ya'll again and I share the Goodbye Letter that I wrote to my Eating Disorder recently! It may sound weird, but trust me it makes sense...
Blog
Youtube
MERCH
...more
13min
May 22, 2019 A Thank You Letter to My Eating Disorder...
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I get really personal with ya'll and I share the two different thank you letters I wrote to my Eating Disorder recently! It may sound weird, but trust me it makes sense...
Blog
Youtube
MERCH
...more
7min
May 15, 2019 Social Media Talk w/ Ariana!!
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I talk with my girl Ariana about Social Media and ALL IT HAS TO OFFER, THE GOOD AND BAD!!
Blog
Youtube
MERCH
...more
28min
May 08, 2019 Why I have Chosen Recovery Everyday, and Why You Should Too!
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) This week, I share the Biggest Change I see in Myself Since Being at College!!
Blog
Youtube
MERCH
...more
19min

FAQs about You Are Worth More Than a Number:

How many episodes does You Are Worth More Than a Number have?

The podcast currently has 51 episodes available.