There’s nothing here in this life you need to do and nothing you came to prove.

⠀

You are here because you *are*. This simple act of existing is the grand celebration.

⠀

In this #Spokenove Meditation, we'll tap into the part of you that’s known this all along. The part of you that knows the miracle of you, the perfection of you, independent of all appearances and happenings and know that you are worthy, period. You are good - the very source of it, and that all of life is an expression of your tender heart.⠀




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You are Worthy Because You *ARE* #SpokenLove Meditation

Breathe &amp; be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨

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Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 

In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨


Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 

You are Worthy Because You ARE #SpokenLove Meditation

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