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The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal.
Carrie aims to identify where we're stuck, identify where we're repeating patterns, and ultimately identify our negative belief systems in life that are keeping us stuck or holding us back from anything and everything.
Because getting unstuck can lead us to a more fulfilling, happy life.
Connect with Carrie: www.carrieleaf.com or IG: @carrieleafcoaching
Check out SoloMoms! Talk blog
Connect with J. Rosemarie on Instagram/Twitter: @jrosemarie1
Connect with other Moms: RSVP for our next meet up
Learn to set goals that will improve your life: Join the waitlist
Another awesome guest from PodMatch.com
This podcast was recorded with Riverside.fm
Podcast artwork created with Canva
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
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The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal.
Carrie aims to identify where we're stuck, identify where we're repeating patterns, and ultimately identify our negative belief systems in life that are keeping us stuck or holding us back from anything and everything.
Because getting unstuck can lead us to a more fulfilling, happy life.
Connect with Carrie: www.carrieleaf.com or IG: @carrieleafcoaching
Check out SoloMoms! Talk blog
Connect with J. Rosemarie on Instagram/Twitter: @jrosemarie1
Connect with other Moms: RSVP for our next meet up
Learn to set goals that will improve your life: Join the waitlist
Another awesome guest from PodMatch.com
This podcast was recorded with Riverside.fm
Podcast artwork created with Canva
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.