In this episode Amy chats with Nicole Bernard who is marketing agency owner, podcaster, and entrepreneur since 2007. We talk about building a business that stands the test of time.

Nicole’s entrepreneurial path is anything but ordinary: from corporate jobs to running a farm-brewery, and now leading her own marketing agency. She shares the lessons learned through each chapter, the mindset shifts that kept her moving forward, and the marketing strategies that deliver results in a changing online world.

We explore:

• Why consistency is the most underrated marketing strategy
• How marketing trends have shifted 
• Using platforms like Threads for genuine connection
• The role of mindset in overcoming self-doubt and showing up confidently
• Balancing business with personal life and fostering in-person connections

If you’re ready to feel more confident in your marketing and stay consistent without burning out, this episode is packed with practical tips and inspiration.

Connect with Nicole

https://www.linkedin.com/in/nicolesbernard

https://www.instagram.com/nb.mktg

https://www.facebook.com/nicole.bernard.566

https://nb.marketing/freebies

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this episode Amy connects with Jennifer Jane, who helps with visibility and AI is business. 

Jennifer shares her journey from selling art as a creative child to running a multi–six-figure social media management agency, and later rebuilding her life and business in Canada after personal and professional challenges. Today, she helps female entrepreneurs grow their audience, attract aligned clients, and create smart systems that free up their time.

We dive into:

• Why core values are the foundation of a strong personal brand
• How to create sustainable visibility without being online 24/7
• Practical ways to integrate AI for content creation and business efficiency
• The story behind the Femmepreneur Collective and her visibility strategy hub

If you’ve ever wondered how to balance business growth with your personal life, embrace authenticity in your marketing, and make AI work for you, tune in to this conversation. 

Connect with Jennifer Jane

Instagram - https://www.instagram.com/thejenniferjayne/   --   https://www.instagram.com/fempreneur.collective/
Facebook - https://www.facebook.com/thejenniferjayne
Linked in - https://www.linkedin.com/in/jennifer-jayne/
Collaborations and Community Facebook group - https://www.facebook.com/groups/collaborationsforfempreneurs

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this episode, Amy chats transformational coach and breathwork facilitator Ashlee Livingstone.  Ashlee opens up about her personal journey from a demanding career in event management and fundraising to the transformational work she does today. She helps high-achieving women reconnect with themselves and move from burnout to balance.

Together, Amy and Ashlee dive into the realities of stress, motherhood, and the hidden cost of constantly striving for success. Ashlee shares how breathwork, boundaries, and rebuilding self-worth have become the cornerstones of her coaching practice. She shares why these practices are essential not just for entrepreneurs, but for anyone navigating a busy life.

If you've ever felt overwhelmed, disconnected, or unsure how to slow down without losing your edge, this episode is a must-listen.

What You’ll Learn:

• The impact of breathwork on stress, the nervous system, and subconscious blocks
• Why high-achieving women often tie self-worth to external validation
• How to set (and hold) boundaries without guilt
• The importance of rest and recovery- especially during major life transitions
• Tips for incorporating breathwork into your daily life
• How to support your children in building emotional resilience

Connect with Ashlee

www.ashleelivingstone.com

https://www.instagram.com/ashlee.livingstone/

https://www.linkedin.com/in/ashlee-livingstone/

Here is the link to the membership page: https://www.ashleelivingstone.com/power-of-breathwork

Here is the Join Now Link: Use code: BREATHE 

 at check out to get the first month for $1 

https://buy.stripe.com/4gw6oJ6mDdbxeJicNj

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this heartfelt episode of You Are Your Business, I chat with two amazing entrepreneurs and moms -Leslie Robertson of Prime Personal Training Studio and Lauren Murdoch of Murdoch Marketing. We dive into a vulnerable and inspiring conversation about navigating life and business during the summer season.

Together, we chat about:

• The leap from corporate careers to full-time entrepreneurship
• How motherhood has shaped their approach to business
• The importance of boundaries and creating spaciousness
• The evolving definition of success beyond hustle culture
• Tips for summer planning that blend work, family, and rest
• The value of investing in yourself through networking and retreats

Whether you’re scaling a business, chasing toddlers, or both - this episode will leave you feeling seen, supported, and ready to design a summer that actually works for you.

Connect with Lauren

https://www.instagram.com/itslaurenmurdoch/

https://www.instagram.com/murdoch.marketing/

Connect with Leslie

https://www.instagram.com/getfitwithles/

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this solo episode of You Are Your Business, Amy reflects on the power of showing up - for your dreams, your community, and most importantly, yourself.

After attending the High Vibe Women two-day event and experiencing a deeply transformative breath work session led by Ashlee Livingstone, Amy uncovers powerful truths about the limiting beliefs passed down. These realizations spark a new commitment to break the cycle of self-doubt and scarcity, and instead, model confidence, leadership, and worth for both her children and herself.

Amy shares how this moment reignited her drive to stop hiding behind others, step boldly into her voice, and begin showing up more through solo podcast episodes.

You’ll be invited to reflect on:

• Where are you holding back from showing up fully?
• What beliefs are you ready to release?
• How can you start leading with your gifts, today?

This is your reminder that you are not just running your business - you are your business. It’s time to lead like it.

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this inspiring episode of You Are Your Business, Amy chats with Crystal Shadwell who is an educator, speaker, and co-founder of Something Beyond Mom.  They chat about real-life challenges and triumphs of entrepreneurship, motherhood, and self-discovery.

Crystal opens up about her journey from the corporate world to entrepreneurship, sparked by a moment of clarity at a High Vibe Women event. She shares how she built a community to support women in reclaiming their identity beyond motherhood, and how she manages the ever-evolving balance between family, corporate life, business, and personal growth.

Together, Amy and Crystal explore:

• The realities of balancing work, motherhood, and ambition
• How to set boundaries and overcome mom guilt
• The power of community and vulnerability in business
• Behind the scenes of the Team Crew Podcast -co-hosted with her husband
• Crystal’s speaking journey, dream collaborations, and how she’s amplifying her voice

This episode is a powerful reminder that you’re more than the roles you play  and that carving out time for yourself is not only possible, but essential.

Connect with Crystal

 www.crystalshadwell.com

https://www.instagram.com/crystalshadwell/

https://www.instagram.com/teamcrewpodcast/

https://www.instagram.com/somethingbeyondmom/

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

Amy met Kirsten at a @highvibewomen brunch as well as say her speak at their recent event. It was wondering to connect with her on the podcast. Kirsten Schmidtke, a sales and success coach known for her powerful, heart-centered approach to sales. Kirsten shares her journey from corporate tech sales to entrepreneurial success, highlighting the pivotal moments that led her to a career focused on empowering high-achieving leaders.

Kirsten discusses the mindset shifts that transformed her sales approach,  from viewing sales as a service to leading conversations with authenticity. She shares three powerful mindset shifts for entrepreneurs looking to master sales:

1. Sales as Service: Focus on serving clients, not pitching.
2. Client-Centered Conversations: Prioritize the client’s needs and desires.
3. Sales as Leadership: Approach every conversation as an opportunity to lead, not just sell.

Kirsten also emphasizes the importance of not outsourcing sales too early and shares her proven framework for high-ticket sales. She dives into effective outreach strategies, overcoming objections with grace, and maintaining a clear sales process that aligns with one's values.

Tune in to learn how to redefine your sales approach, cultivate authentic connections, and scale your business without compromising your integrity.

Connect with Kirsten

https://www.kirstenschmidtke.com/

https://www.linkedin.com/in/kirstenschmidtke/

https://www.instagram.com/kirstenschmidtke/

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Descript

https://get.descript.com/Amy

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this episode, brief episode I share importance of commitment when deciding to use organizational tools like Asana. I share to assess your willingness to change and utilize these tools effectively. I share some tips for solo entrepreneurs who need to communicate effectively with their small team.

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

In this episode of You Are Your Business, I chat with Joline, a mortgage broker with a passion for making mortgage financing fun and efficient. She shares her journey from marketing student to mortgage broker and the dynamics of working alongside her husband. She dives into the misconceptions around income and financial stability, emphasizing the importance of understanding true net worth over perceived wealth. Joline shares why just because you can buy it, doesn’t mean you should and how to avoid lifestyle inflation. Joline shares her podcast, The Money Buddha Podcast, where she connects with entrepreneurs who follow what lights them up in life and business. If you’re an entrepreneur navigating finances, mortgages, and money mindset, this episode is packed with practical insights and inspiration.

Connect with Joline

https://www.cloutiermortgages.ca/

https://www.instagram.com/jolinecloutier/

https://www.facebook.com/Cloutiermortgages

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Descript

https://get.descript.com/Amy

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month 

In this episode of You Are Your Business, I chat with marketing strategist, podcast host, and small business coach Kelsey Reidl to unpack her inspiring journey from corporate marketing to entrepreneurial freedom. 

Together, Amy and Kelsey dive into practical strategies for building consistency in marketing and business operations, the power of content creation in the age of AI, and why every business owner needs a clear marketing funnel. Kelsey offers real examples, including a client success story that highlights the power of staying the course with content on platforms like LinkedIn.

They also explore the often-overlooked power of in-person networking, the boundaries between personal and business branding, and how to balance visibility with sustainability. Whether you're looking to tighten up your marketing efforts or step more confidently into your brand, this episode is packed with wisdom you can act on today.

Connect with Kelsey

https://www.instagram.com/kelseyreidl/

https://www.kelseyreidl.com/

https://www.kelseyreidl.com/podcast

Resources

Websitehttps://thebusinessmanagementco.com/

Instagramhttps://www.instagram.com/amy.sussex/

Youtube https://www.youtube.com/@TheBusinessManagementCo

A few of my fav things:

(please note these are affiliate links) 

Buzzsprout 

https://www.buzzsprout.com/?referrer_id=2271913

Descript

https://get.descript.com/Amy

Dubsado 

dubsado.com/?c=amybmc 

Monarch Community

https://www.themonarchandco.com/a/2147532567/xoEjY7G2

Social Business Club 

https://thesocialbusinessclub.ca/

Code AMY to get it for $1 trial month