When you are going through a difficult time, especially a divorce or breakup, it can really consume your mind. One day you can be doing okay and want to find ways to relax, and the next you find yourself mad at the world and want new ways to get the anger out. When we are lost at sea and losing hope, it is the lighthouse in our life that brings us home. In these difficult times, you are your own lighthouse. On today's episode, Tony Wechsler and Janel Otto discuss how "You Are Your Own Lighthouse," which is the name of Janel's book.

You can find the book on Amazon: https://www.amazon.com/You-Are-Your-Own-Lighthouse/dp/B0B5RWKVTX

Reach out to Janel on Facebook at https://www.facebook.com/janelottocoaching

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage 

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler