Sign up to save your podcasts
Or
Share You Audiobook by Michael F. Roizen, Mehmet C. Oz
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
You Audiobook by Michael F. Roizen, Mehmet C. Oz
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: You
Subtitle: Breathing Easy: Guided Stretch
Author: Michael F. Roizen, Mehmet C. Oz
Format: Unabridged
Length: 7 mins
Language: English
Release date: 07-03-08
Publisher: Simon & Schuster Audio
Ratings: 4 of 5 out of 16 votes
Genres: Self Development, Meditation
Publisher's Summary:
Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation, and other practices that slow down the aging process and feel great while you're doing it. Expanding on the life-extending program introduced in You: Staying Young, Drs. Michael Roizen and Mehmet Oz now bring you this powerful exercise from their original audio program You: Breathing Easy, designed to help you enjoy all the physical, mental, and spiritual benefits that come from truly breathing easy.
This audiobook contains the opinions and ideas of its authors. It is intended to provide helpful and informative material on the subjects addressed in the audiobook. It is sold with the understanding that the authors and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the audiobook. The listener should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this audiobook or drawing inferences from it.
The authors and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents in this audiobook.
Members Reviews:
Love this stretch!
I use this stretch all the time! It is easy to do & only takes a few minutes but is so beneficial to the body. Do it any time of the day, first thing in the morning is great to get your body moving for the day. I also like to do it midway through the day as a refocus point for the afternoon. Lisa Oz narrates it with a gentle soothing voice.
View all episodes
By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: You
Subtitle: Breathing Easy: Guided Stretch
Author: Michael F. Roizen, Mehmet C. Oz
Format: Unabridged
Length: 7 mins
Language: English
Release date: 07-03-08
Publisher: Simon & Schuster Audio
Ratings: 4 of 5 out of 16 votes
Genres: Self Development, Meditation
Publisher's Summary:
Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation, and other practices that slow down the aging process and feel great while you're doing it. Expanding on the life-extending program introduced in You: Staying Young, Drs. Michael Roizen and Mehmet Oz now bring you this powerful exercise from their original audio program You: Breathing Easy, designed to help you enjoy all the physical, mental, and spiritual benefits that come from truly breathing easy.
This audiobook contains the opinions and ideas of its authors. It is intended to provide helpful and informative material on the subjects addressed in the audiobook. It is sold with the understanding that the authors and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the audiobook. The listener should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this audiobook or drawing inferences from it.
The authors and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents in this audiobook.
Members Reviews:
Love this stretch!
I use this stretch all the time! It is easy to do & only takes a few minutes but is so beneficial to the body. Do it any time of the day, first thing in the morning is great to get your body moving for the day. I also like to do it midway through the day as a refocus point for the afternoon. Lisa Oz narrates it with a gentle soothing voice.