You Be Uplifted

You Be Uplifted episodes

June 01, 2022 GO.
Inspirational Minute
2 min
February 04, 2022 Meditation in a Minute: Day 4
Meditation in a Minute: Day 4
2 min
February 03, 2022 Meditation in a Minute: Day 3
Join us the entire month of February for our "Meditation in a Minute" series.
2 min
February 02, 2022 Meditation in a Minute: Day 2
February 2, 2022
Meditation in a Minute
Day 2
2 min
February 01, 2022 Meditation in a Minute
Join me for a "Meditation in a Minute" to help get centered in your day.
Don't forget to answer the poll to win a prize!
2 min
October 22, 2021 Word of the Day: Transition
Word of the Day: Transition
What is your self-care practice?

3 min
January 23, 2021 Word of the Day: Grieve
It is ok to grieve. Listen as you are invited to be completed present in the space where you find yourself. Your feelings are valid. Hope & Healing are available...
9 min
January 05, 2021 Happy New Year
Happy New Year!
7 min
December 10, 2020 Word of the Day: Tired...Nope Rest
Get you some rest.
5 min
November 26, 2020 Word of the Day: Time (Thanksgiving Edition)
Check out my new app, BE UPLIFTED for affirmations, uplifting posts, and more on the go!
BE UPLIFTED can be purchased on Google Play & the Apple Store!
9 min

From the publisher's feed

This is You Be UPlifted, a podcast designed to inspire, influence, and impact the listener one word at a time.