In this episode, Dr. Scoresby introduces the idea that, instead of closed off, people can be open to themselves and understand their own intuitions, impressions, and reflections. What matters most where progress and happiness are concerned is the willingness to be truthful with ourselves, and, to do that, we must be open to understanding what takes place in the inner world of our thoughts and feelings. Dr. Scoresby explains how to become more open and pitfalls to avoid.