Today Ash chats with Zahra Karsan, the CEO of GetZENd, an inspirational speaker, success coach and author. Together they chat about the roadmap to retraining your brain to achieve optimal health, success and happiness! Get ready to be inspired to take control of your life and choose to show up for it!Links: getzend.com Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Today Ash chats with Zahra Karsan, the CEO of GetZENd, an inspirational speaker, success coach and author. Together they chat about the roadmap to retraining your brain to achieve optimal health, success and happiness! Get ready to be inspired to take control of your life and choose to show up for it! Links: getzend.com Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/ Facebook: https://www.facebook.com/asplashofashh Email: Hello@splashofash.com

Today Ash chats with Zahra Karsan, the CEO of GetZENd, an inspirational speaker, success coach and author. Together they chat about the roadmap to retraining your brain to achieve optimal health, success and happiness! Get ready to be inspired to take control of your life and choose to show up for it!Links: getzend.com Website: https://www.splashofash.com&nbsp;IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

You Can Be Happy Too

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment. By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference. So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment. By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference. So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

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You Can Be Happy Too

You Can Be Happy Too