Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! 

In this quick hit episode, even though I’m battling a bit of a head cold, I’m here to talk about something incredibly important – goal setting for 2025 using powerful visualization techniques.

From the comfort of my Peloton bike, which has been my go-to for staying active while under the weather, I’ve been reflecting on how to leverage visualization to reprogram our subconscious minds, much like setting a precise destination in your GPS. 

We’ll get into why creating a relaxed setting is crucial, and I’ll guide you through a soothing visualization exercise designed to bring clarity to your 2025 goals. Plus, I’ll share a remarkable story of a client who discovered unexpected resources through these techniques, and we'll detail the specific steps you can take to celebrate achieving your biggest goal by the end of 2025. 

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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JOIN US IN - THE CLUB - An membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Email [email protected] to join THE CLUB for $55/month OR for $555 for the entire year!

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another REAL LIFE EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!

The theme of this EFT Tapping session is “Overcoming Perfectionism.” And we have another live EFT tapping session for you today. Angela joins us to explore how EFT can help release deep-seated perfectionism, a trait that has significantly impacted her life. She opens up about her childhood experiences, where the pressures to be a "good girl" and achieve perfection started. This conversation reveals how these early roots have manifested into her adult life, causing stress, overwhelm, and a crippling fear of judgment.

Together, we’ll guide Angela through her journey to overcome perfectionism using EFT, tapping into emotions and reshaping her subconscious beliefs. We start with the challenges and frustrations perfectionism brings, then move towards the desired feelings of self-trust, authenticity, and empowerment. We'll also discuss the importance of embracing imperfections and taking imperfect actions as vital steps for personal growth.

Whether you’re new to EFT or familiar with its techniques, this episode promises valuable insights into managing emotional health and confronting perfectionism. Tune in and discover how acknowledging and addressing our emotions can lead to deeper empowerment and personal growth.

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience.

NEED A VISUAL WHILE YOU TAP? 

If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today, we have a truly inspiring guest, Eleanor Prisco. Eleanor is a dedicated money and mindset coach who focuses on empowering women to achieve financial independence and confidence. In this episode, we dive deep into Eleanor's personal journey from a financially challenging upbringing to becoming a financial strategist helping others. We'll explore the complex relationship women often have with money, influenced by generational patterns, societal expectations, and personal mindsets.

Together, we'll unpack the concepts of financial power, mindset, and the often overlooked cycles of money. Eleanor shares invaluable insights on overcoming shame and guilt associated with financial decisions, advocating for oneself in financial matters, and the significance of understanding your personal money story.

Whether you're looking to rebuild your relationship with money, seeking practical financial strategies, or simply want to be inspired by someone who's turned financial adversity into empowerment, this episode is a must-listen. 

Key Takeaways:

Key Timestamps

[7:45] – Diverse financial strategies and investments.

[18:17] – Navigating social expectations and assertiveness challenges.

[29:50] – Examining savings-investment cycle, alignment critical.

[37:25] – Strategies and mindset create sustainable financial relationships.

[45:33] –  Perceptions and fears about wealthy women.

Episode Quote

Episode Resources

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! 

In this quick hit episode, I get into all about reprogramming your subconscious mind for success. Inspired by an interesting conversation with one of my new one-on-one clients and our mutual read, "The Let Them Theory" by Mel Robbins, we're diving deep into the power of affirmations and mindset work.

We explore how your subconscious is always working to prove you right—whether it's enforcing negative beliefs or enabling positive changes. We'll look into the science behind this, discuss various mindset techniques like EFT tapping, journaling, hypnosis, and visualization, and offer some practical examples to flip those unhelpful narratives.

If you've ever felt stuck or limited by your beliefs, this episode is packed with insights and tools to help you create a narrative that supports your success. Let's dive in and start reshaping your reality from the inside out. Happy New Year and thank you for listening!

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!

CLICK HERE to book your FREE 1:1 Clear it the F*CK Out Call to clear a block or fear holding you back!

The theme of this EFT Tapping session is “An Abundant 2025.” Today's episode marks our first release of 2025. In this session, I’ll guide you through tapping on various meridian points to shift your mindset, release limiting beliefs, and embrace an abundant 2025. Whether you're feeling high on the intensity scale or just a little nervous about what the future holds, this episode is designed to help you get grounded and aligned. Join me in welcoming this abundant year ahead and get ready to tap into your true potential. Let's get started!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience.

NEED A VISUAL WHILE YOU TAP? 

If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! 

Welcome to the final episode of 2024 on the "You Can Call Me Bossy Podcast"! I'm your host, Mary, and today, instead of our usual year-in-review, I'm shaking things up with a powerful practice I believe we all need right now—a Gratitude Rampage.

Join me as I explore why I felt resistant to recapping the year and how that resistance has much to teach us about expectations, disappointment, and celebration. We'll delve into a practice that has transformed my mindset and could do the same for you: an unapologetic, all-encompassing acknowledgment of the small and big things we're grateful for. This isn't just about staying content with what we have, but about saying "thank you, more please" as we welcome 2025.

I'll guide you through the process of a Gratitude Rampage to uplift your emotional state and set the stage for an abundant new year. Get ready to feel inspired, to celebrate even the tiniest victories, and to step powerfully into 2025. 

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!

CLICK HERE TO WATCH AND FOLLOW ALONG WITH THE ORIGINAL EFT TAPPING RECORDING ON INSTAGRAM

The theme of this EFT Tapping session is “This or Something Better” This mantra is a cornerstone for those interested in manifestation, and it serves as a gentle reminder to stay open to life's possibilities. Originally shared as part of my 100 EFT tapping sessions on Instagram, this practice is designed to help you trust that if one door closes, another, even better one, will open.

As we approach the end of 2024 and start setting our intentions for 2025, this is the perfect time to ground ourselves in this mantra. Whether you're anticipating news about a new job, a potential client, or a budding romantic relationship, this tapping session will guide you in embracing the idea that it's either "this or something better." Remember, there's no wrong way to do EFT tapping—follow along with the prompts, listen to your body, and trust what feels good for you. So Lets get started!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience.

NEED A VISUAL WHILE YOU TAP? 

If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to an exciting special Christmas episode of the You Can Call Me “Bossy" podcast. Today I am celebrating the holiday spirit with my oldest and dearest friends: Jennifer, Maria, and Amanda. Get ready for a lively and heartwarming conversation as we dive into everything from setting personal boundaries and self-care to reminiscing about our college days.

Our discussion gets into the challenges of sleep, setting boundaries as parents, and the importance of detaching professional identities from personal worth. We also touch on past experiences, like the exhilaration of managing college parties and encounters with celebrities like Joey McIntyre. And of course, there are lots and lots of laughs in this episode.

So grab a cup of hot cocoa, settle in, and join us as we explore the holiday season through the lens of friendship, empowerment, and a touch of nostalgia. Happy holidays! 

Key Takeaways:

Key Timestamps

[2:00] – Empowerment and success

[13:04] – College Parties

[20:08] – Acknowledging personal responsibility differences and priorities.

[36:57] – Understanding motivations is key to achieving goals.

[44:37] – Your strengths are future superpowers, embrace them.

Episode Quote

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! 

In this quick hit episode, I will be diving into the profound insights from Mel Robbins, featured on Oprah's latest podcast episode. I share  how Robbins' "Let Them Theory" and new book have already impacted her, along with reflections on controlling the controllables in life—especially during turbulent times. 

From recounting my personal challenges to explaining pivotal self-help techniques like Gabby Bernstein's "Choose Again Method," this episode is packed with transformative wisdom. So, whether you're navigating personal struggles or seeking to harness your inner boss, tune in for  invaluable lessons from my journey, bolstered by the teachings of some of my self-help mentors. Don't miss out!

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

EP 113: Real-Life EFT Tapping Session: Finding Gratitude and Peace in Work

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!

CLICK HERE to book your FREE 1:1 Clear it the F*CK Out Call to clear a block or fear holding you back!

In today's special EFT Tapping episode we're diving into a real-life session from one of the group coaching calls in THE CLUB. This brave client, who will remain anonymous, generously allowed us to share her journey of overcoming extreme job dissatisfaction through EFT tapping. I walk you through the entire process, from pinpointing overwhelming negativity to finding gratitude and taking empowered steps forward. Get ready to experience firsthand how this powerful tool can help regulate your nervous system, shift your mindset, and propel you towards a life filled with gratitude and aligned action. If you've ever struggled with feeling stuck or unappreciated in your job, you won't want to miss this one. Let's dive in!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience.

NEED A VISUAL WHILE YOU TAP? 

If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP 

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE