We’ve been told by multiple sources over decades that a majority/ perhaps or all of our personality is in place by the age of seven. Something that is a little scary if one’s early life wasn’t ideal.

I remember reading an M Scott Peck’s book ——the road less travelled and in it and I’m a paraphrasing here that basically we spend most of our lives unwinding all the neuroses and baggage that our parents burdened us with.

However, there is hope for those of us who want to change or grow

or just be happier.

Recent studies in areas like neuroplasticity have indicated that our brains , though not as easily as when we were children, can actually be rewired throughout our lives.

One person who wants to help others rewrite potentially the bad wiring created by not so great experiences or environments when we were young as well as shifting hidden beliefs joins us her in the studio today .

Susie Ford is an NLP practitioner and cognitive behavioural therapist and runs a company called “Lets just be fabulous.”